AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

A Foundation in Freedom - Mindfulness of Body Daylong

Recordings:

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Silence as the Context Kodo Conlin 2026.02.28 06:03 06:03
2026.02.28
Introduction to Mindfulness with the Body Kodo Conlin 2026.02.28 32:26 32:26
2026.02.28
Guided Meditation: Intro to Mindfulness with the Body Kodo Conlin 2026.02.28 26:35 26:35
2026.02.28
Guided Meditation: Language of Sensation: The Elements Kodo Conlin 2026.02.28 41:02 41:02
2026.02.28
Guided Meditation: Simplicity: Pleasant, Unpleasant, Neutral Kodo Conlin 2026.02.28 42:06 42:06
2026.02.28
Closing Q&A Kodo Conlin 2026.02.28 19:35 19:35
2026.02.28

These talks are freely available.
Please help support this service with a tax-deductible donation.

% buffered 00:00
Download

00:00

00:00