Recordings:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mindfulness of Breathing | Gil Fronsdal | 2025.12.08 | 30:03 | 30:03 2025.12.08 |
|
| Dharmette: Introduction to Mindfulness (1 of 5) Breathing | Gil Fronsdal | 2025.12.08 | 13:33 | 13:33 2025.12.08 |
|
| Guided Meditation: Mindfulness of Body Sensations | Gil Fronsdal | 2025.12.09 | 30:43 | 30:43 2025.12.09 |
|
| Dharmette: Introduction to Mindfuless (2 of 5) Body | Gil Fronsdal | 2025.12.09 | 14:45 | 14:45 2025.12.09 |
|
| Guided Meditation: Mindfulness of Emotions | Gil Fronsdal | 2025.12.10 | 28:50 | 28:50 2025.12.10 |
|
| Dharmette: Introduction to Mindfulness (3 of 5) Emotions. | Gil Fronsdal | 2025.12.10 | 17:41 | 17:41 2025.12.10 |
|
| Guided Meditation: Mindfulness of Thinking | Gil Fronsdal | 2025.12.11 | 28:59 | 28:59 2025.12.11 |
|
| Dharmette: Introduction to Mindfulness (4 of 5) Thinking | Gil Fronsdal | 2025.12.11 | 16:15 | 16:15 2025.12.11 |
Appears in Series:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| 7am Sit & Dharmette | <multiple> | 2020.03.16 | 930:50:36 | 930:50:36 2020.03.16 |
These talks are freely available.
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