AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Insight

Recordings:

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Stopping and Seeing Gil Fronsdal 2025.05.19 26:08 26:08
2025.05.19
Dharmette: Insight (1) Intro to Samadhi and Insight Gil Fronsdal 2025.05.19 12:37 12:37
2025.05.19
Guided Meditation: Calm Knowing, Calm Sensing Gil Fronsdal 2025.05.20 30:21 30:21
2025.05.20
Dharmette: Insight (2) Foundation of Knowing and Sensing Gil Fronsdal 2025.05.20 14:13 14:13
2025.05.20
Guided Meditation: Following Awareness Gil Fronsdal 2025.05.21 30:33 30:33
2025.05.21
Dharmette: Insight (3) Mindfulness vs. Insight Gil Fronsdal 2025.05.21 14:27 14:27
2025.05.21
Guided Meditation: Meditating with Beauty Gil Fronsdal 2025.05.22 31:44 31:44
2025.05.22
Dharmette: Insight (4) Intelligent Awareness Gil Fronsdal 2025.05.22 13:34 13:34
2025.05.22
Guided Meditation: Perfect with Room for Improvement Gil Fronsdal 2025.05.23 30:08 30:08
2025.05.23
Dharmette: Insight (5) Transformation Gil Fronsdal 2025.05.23 14:05 14:05
2025.05.23
Guided Meditation: Calm Recognition Gil Fronsdal 2025.05.27 29:17 29:17
2025.05.27
Dharmette: Insight (7) Appearances and Recognition Gil Fronsdal 2025.05.27 14:42 14:42
2025.05.27
Guided Meditation: Conditions Appearing and Disappearing Gil Fronsdal 2025.05.28 30:21 30:21
2025.05.28
Dharmette: Insight (8) Conditionality Gil Fronsdal 2025.05.28 14:24 14:24
2025.05.28
Guided Meditation: Watching Change Gil Fronsdal 2025.05.29 30:29 30:29
2025.05.29
Dharmette: Insight (9) Comprehension Gil Fronsdal 2025.05.29 14:41 14:41
2025.05.29
Guided Meditation: River of Change Gil Fronsdal 2025.05.30 26:54 26:54
2025.05.30
Dharmette: Insight (10) Samadhi of Three Characteristics Gil Fronsdal 2025.05.30 16:25 16:25
2025.05.30

Appears in Series:

Title Speaker Date Length Length/
Date
Actions
7am Sit & Dharmette <multiple> 2020.03.16 838:24:59 838:24:59
2020.03.16

These talks are freely available.
Please help support this service with a tax-deductible donation.

% buffered 00:00
Download

00:00

00:00