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Freely offered by Insight Meditation Center
Freely offered by IMC

Wednesday Evening Introduction to Mindfulness Meditation 2024

Recordings:

Title Speaker Date Length Length/
Date
Actions
Introduction to Mindfulness Meditation - Breathing Gil Fronsdal 2024.01.31 1:33:07 1:33:07
2024.01.31
Introduction to Mindfulness Meditation - Body Gil Fronsdal 2024.02.07 1:13:20 1:13:20
2024.02.07
Intro to Mindfulness Meditation - Emotions Gil Fronsdal 2024.02.14 1:39:26 1:39:26
2024.02.14
Intro to Mindfulness - Thinking Gil Fronsdal 2024.02.21 1:31:32 1:31:32
2024.02.21

Appears in Series:

Title Speaker Date Length Length/
Date
Actions
Introduction to Meditation Gil Fronsdal, No Teacher 2001.01.01 39:41:24 39:41:24
2001.01.01

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