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Freely offered by Insight Meditation Center
Freely offered by IMC

Harmony

Supporting inner and outer harmony through cultivation of the sārānīyā dhammā, principles of cordiality.

Recordings:

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: In the Flow of the Moment Dawn Neal 2023.02.20 31:23 31:23
2023.02.20
Dharmette: Mindfulness that Benefits Self and Others Dawn Neal 2023.02.20 14:19 14:19
2023.02.20
Guided Meditation: Kind, Receptive Awareness Dawn Neal 2023.02.21 34:47 34:47
2023.02.21
Dharmette: Metta Benefits Our Meditation and Relationships Dawn Neal 2023.02.21 15:03 15:03
2023.02.21
Guided Meditation: Opening Into the Moment Dawn Neal 2023.02.22 32:05 32:05
2023.02.22
Dharmette: Sharing and Generosity Benefit Giver and Receiver Dawn Neal 2023.02.22 14:02 14:02
2023.02.22
Guided Meditation: Resting in the Integrity of Mindfulness Dawn Neal 2023.02.23 30:37 30:37
2023.02.23
Dharmette: Ethical Consistency Evokes Harmony Dawn Neal 2023.02.23 14:46 14:46
2023.02.23
Guided Meditation: Resting in the Empty Spaces Dawn Neal 2023.02.24 32:00 32:00
2023.02.24
Dharmette: Wise View Invites Inner and Outer Harmony Dawn Neal 2023.02.24 15:02 15:02
2023.02.24

Appears in Series:

Title Speaker Date Length Length/
Date
Actions
7am Sit & Dharmette <multiple> 2020.03.16 628:48:30 628:48:30
2020.03.16

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