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Freely offered by Insight Meditation Center
Freely offered by IMC

Mindfulness of Body

Recordings:

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Harmonizing Body and Mind Gil Fronsdal 2021.06.21 32:19 32:19
2021.06.21
Dharmette: Mindfulness of Body (1 of 5) Posture Gil Fronsdal 2021.06.21 11:46 11:46
2021.06.21
Guided Meditation: Better Than the Alternative Gil Fronsdal 2021.06.22 33:51 33:51
2021.06.22
Dharmette: Mindfulness of the Body (2 of 5) Clear Comprehension of Activities Gil Fronsdal 2021.06.22 12:56 12:56
2021.06.22
Guided Meditation: Body as Nature Gil Fronsdal 2021.06.23 31:48 31:48
2021.06.23
Dharmette: Mindfulness of the Body (3 of 5) Body as Nature Gil Fronsdal 2021.06.23 16:35 16:35
2021.06.23
Guided Meditation: Sensing the Elements Gil Fronsdal 2021.06.24 32:16 32:16
2021.06.24
Dharmette: Mindfulness of the Body (4 of 5) The Four Elements Gil Fronsdal 2021.06.24 15:46 15:46
2021.06.24

Appears in Series:

Title Speaker Date Length Length/
Date
Actions
7am Weekday Sit & Dharmette <multiple> 2020.03.16 196:44:49 196:44:49
2020.03.16

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