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Freely offered by Insight Meditation Center
Freely offered by IMC

Metta Sutta

Recordings:

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Calm and Gentle Gil Fronsdal 2021.06.07 31:21 31:21
2021.06.07
Dharmette: Mettā Sutta (1 of 5) Foundations for Goodwill Gil Fronsdal 2021.06.07 15:11 15:11
2021.06.07
Guided Meditation: Wholesome Desire in Meditation Gil Fronsdal 2021.06.08 30:26 30:26
2021.06.08
Dharmette: Mettā Sutta (2 of 5) Intentions of Goodwill Gil Fronsdal 2021.06.08 14:54 14:54
2021.06.08
Guided Meditation: Meeting the Unwholesome with the Wholesome Gil Fronsdal 2021.06.09 31:05 31:05
2021.06.09
Dharmette: Mettā Sutta (3 of 5) With No Anger Gil Fronsdal 2021.06.09 13:30 13:30
2021.06.09
Guided Meditation: Unlimited Mind Gil Fronsdal 2021.06.10 31:51 31:51
2021.06.10
Dharmette: Mettā Sutta (4 of 5) Cultivating a Boundless Heart Gil Fronsdal 2021.06.10 13:51 13:51
2021.06.10
Guided Meditation: Meditating with Metta Gil Fronsdal 2021.06.11 30:42 30:42
2021.06.11
Dharmette: Mettā Sutta (5 of 5) Breathing Room for the Good Heart Gil Fronsdal 2021.06.11 13:44 13:44
2021.06.11

Appears in Series:

Title Speaker Date Length Length/
Date
Actions
Lovingkindness (Metta) Gil Fronsdal, Andrea Fella 2001.09.06 17:40:56 17:40:56
2001.09.06
7am Weekday Sit & Dharmette <multiple> 2020.03.16 201:11:07 201:11:07
2020.03.16

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