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Freely offered by Insight Meditation Center
Freely offered by IMC

Mindfulness of Oneself

Recordings:

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Meditating with Self-Respect Gil Fronsdal 2020.09.28 30:48 30:48
2020.09.28
Mindfulness of Oneself (1 of 5) Finding the Treasure of Oneself Gil Fronsdal 2020.09.28 14:58 14:58
2020.09.28
Guided Meditation: Quieting the Mind Gil Fronsdal 2020.09.29 30:38 30:38
2020.09.29
Mindfulness of Oneself (2 of 5) Selfing and Its Influences Gil Fronsdal 2020.09.29 18:00 18:00
2020.09.29
Guided Meditation: Who are You When Answering Without Thought? Gil Fronsdal 2020.09.30 31:04 31:04
2020.09.30
Mindfulness of Oneself (3 of 5) Self as a Projection Gil Fronsdal 2020.09.30 15:19 15:19
2020.09.30
Guided Meditation: This is not Personal Gil Fronsdal 2020.10.01 32:13 32:13
2020.10.01
Mindfulness of Oneself (4 of 5) This is Not-Self Gil Fronsdal 2020.10.01 15:25 15:25
2020.10.01
Guided Mediation: Giving Freedom Gil Fronsdal 2020.10.02 31:30 31:30
2020.10.02
Mindfulness of Oneself (5 of 5) Freedom from Self Gil Fronsdal 2020.10.02 39:29 39:29
2020.10.02

Appears in Series:

Title Speaker Date Length Length/
Date
Actions
7am Weekday Sit & Dharmette <multiple> 2020.03.16 216:44:27 216:44:27
2020.03.16

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