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The Four Foundations of Mindfulness RSS iTunes


Foundations of Mindfulness Part 1 - Intro Gil Fronsdal 2019-01-07 43:59
Foundations of Mindfulness Part 2 - Breathing Gil Fronsdal 2019-01-21 47:08
Foundations of Mindfulness Part 3 - Refrain Gil Fronsdal 2019-02-04 45:06
Foundations of Mindfulness Part 4 - Mindfulness of Posture and Activities Gil Fronsdal 2019-02-11 43:01
Foundations of Mindfulness Part 5 - Mindfulness of Body Parts Gil Fronsdal 2019-02-18 40:46
Foundations Of Mindfulness Part 6 - The Four Elements Gil Fronsdal 2019-03-04 42:36

 

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