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Freely offered by Insight Meditation Center
Freely offered by IMC

Online Hybrid via Zoom Insight Retreat with Gil Fronsdal & Andrea Fella, Online Practice Discussions with Liz Powell

Insight Retreat Center
Sunday, November 30, 2025 to Sunday, December 07, 2025
Donations for Retreat

Talks:

Title Speaker Date Length Length/
Date
Actions
Formal Opening: Sitting Meditation and Teaching <multiple> 2025.11.30 46:36 46:36
2025.11.30
Morning Instructions: Context of practice, attunement to breath Gil Fronsdal 2025.12.01 40:52 40:52
2025.12.01
Monday walking instructions Andrea Fella 2025.12.01 16:11 16:11
2025.12.01
Monday posture instructions Gil Fronsdal 2025.12.01 32:45 32:45
2025.12.01
Dharma Talk: Six Sense Bases Andrea Fella 2025.12.01 58:17 58:17
2025.12.01
Evening Reflection Gil Fronsdal 2025.12.01 27:50 27:50
2025.12.01
Morning Instructions: Awareness of Body Andrea Fella 2025.12.02 43:34 43:34
2025.12.02
Dharma Talk: Six Sense Bases in the Satipatthana Gil Fronsdal 2025.12.02 59:29 59:29
2025.12.02
Evening Reflection: Honoring Experience Andrea Fella 2025.12.02 29:27 29:27
2025.12.02
Morning Instructions: Mindfulenss of Thinking Gil Fronsdal 2025.12.03 48:32 48:32
2025.12.03
Dharma Talk: Senses Bases, Perception and Papanca Andrea Fella 2025.12.03 57:58 57:58
2025.12.03
Evening Reflection: Metta Lissa Edmond 2025.12.03 30:51 30:51
2025.12.03
Morning Instructions: Mindfulness of Mind States Andrea Fella 2025.12.04 46:21 46:21
2025.12.04
Dharma Talk: Instructions to Bahiya Gil Fronsdal 2025.12.04 48:08 48:08
2025.12.04
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