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Title Speaker Date Length Length/
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Guided Meditation: Perfect with Room for Improvement Gil Fronsdal 2025.05.23 30:08 30:08
2025.05.23
Guided Meditation: Meditating with Beauty Gil Fronsdal 2025.05.22 31:44 31:44
2025.05.22
Guided Meditation: Following Awareness Gil Fronsdal 2025.05.21 30:33 30:33
2025.05.21
Guided Meditation: Calm Knowing, Calm Sensing Gil Fronsdal 2025.05.20 30:21 30:21
2025.05.20
Guided Meditation: Stopping and Seeing Gil Fronsdal 2025.05.19 26:08 26:08
2025.05.19
Guided Meditation: Shedding Snake Skin of Self Gil Fronsdal 2025.04.25 32:49 32:49
2025.04.25
Guided Meditation: Effortlessness Gil Fronsdal 2025.04.24 27:09 27:09
2025.04.24
Guided Meditation: Relaxing Tension Gil Fronsdal 2025.04.23 30:07 30:07
2025.04.23
Guided Meditation: Calm Gil Fronsdal 2025.04.22 31:51 31:51
2025.04.22
Guided Meditation: Vast Awareness Gil Fronsdal 2025.04.21 31:35 31:35
2025.04.21
Guided Meditation: Peace Gil Fronsdal 2025.04.18 31:23 31:23
2025.04.18
Guided Meditation: Embodied Happinesss Gil Fronsdal 2025.04.17 30:27 30:27
2025.04.17
Guided Meditation: Spacious Equanimity Gil Fronsdal 2025.04.16 29:32 29:32
2025.04.16
Guided Meditation: Wholeness in Silence Gil Fronsdal 2025.04.15 30:25 30:25
2025.04.15
Guided Meditation: Entering, Abiding, and Happiness Gil Fronsdal 2025.04.14 29:33 29:33
2025.04.14
Guided Meditation: Enter, Abide, and Open Gil Fronsdal 2025.04.11 29:05 29:05
2025.04.11
Guided Meditation: Flow of Attention and Joy Gil Fronsdal 2025.04.10 29:55 29:55
2025.04.10
Guided Meditation: Calm, Clarity, and Unity Gil Fronsdal 2025.04.09 29:55 29:55
2025.04.09
Guided Meditation: Vast Clarity Gil Fronsdal 2025.04.08 30:03 30:03
2025.04.08
Guided Meditation: Non-Discursive Calm Gil Fronsdal 2025.04.07 30:53 30:53
2025.04.07
Guided Meditation: Prevading the Well-Being Gil Fronsdal 2025.03.28 27:50 27:50
2025.03.28
Guided Meditation: Mingling of Breath and Joy Gil Fronsdal 2025.03.27 30:53 30:53
2025.03.27
Guided Meditation: Wholly Centered Gil Fronsdal 2025.03.26 30:54 30:54
2025.03.26
Guided Meditation: Entering and Abiding Gil Fronsdal 2025.03.25 29:12 29:12
2025.03.25
Guided Meditation: Filling Awarness with Joy Gil Fronsdal 2025.03.24 30:32 30:32
2025.03.24
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