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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Pleasant, Unpleasant, and Neither Pleasant or Unpleasant
Details
Gil Fronsdal 2022.02.22 29:21 29:21
2022.02.22
Guided Meditation: This Too Gil Fronsdal 2020.06.06 29:21 29:21
2020.06.06
Guided Meditation: Meditating with "No" Gil Fronsdal 2022.05.24 29:22 29:22
2022.05.24
Guided Meditation: Avoiding the Unwholesome Gil Fronsdal 2021.05.26 29:22 29:22
2021.05.26
Guided Meditation: Mindful of Sensual Desire Gil Fronsdal 2022.03.14 29:24 29:24
2022.03.14
Guided Meditation: Conscious Kindness Gil Fronsdal 2023.08.30 29:25 29:25
2023.08.30
Guided Meditation (73) Confidence Gil Fronsdal 2021.04.09 29:25 29:25
2021.04.09
Guided Meditation: Courage Gil Fronsdal 2024.03.05 29:26 29:26
2024.03.05
Guided Meditation: Meditation as Release Gil Fronsdal 2023.12.04 29:27 29:27
2023.12.04
Guided Meditation: Wanting and Non-Wanting Gil Fronsdal 2020.04.17 29:27 29:27
2020.04.17
Guided Meditation: Understanding Oneself Gil Fronsdal 2023.05.23 29:31 29:31
2023.05.23
Guided Meditation: Avoiding Harm, Doing the Beneficial Gil Fronsdal 2021.05.24 29:31 29:31
2021.05.24
Guided Meditation: Imagination for Meditation Gil Fronsdal 2021.02.02 29:31 29:31
2021.02.02
Guided Meditation: Balance Gil Fronsdal 2024.03.19 29:32 29:32
2024.03.19
Guided Meditation: Perseverance in Each Moment Gil Fronsdal 2020.08.10 29:32 29:32
2020.08.10
Guided Meditation: Attuned to Oneself Gil Fronsdal 2023.08.22 29:33 29:33
2023.08.22
Guided Meditation: Beyond Thinking Gil Fronsdal 2024.02.09 29:34 29:34
2024.02.09
Guided Meditation: Contentment Gil Fronsdal 2021.06.02 29:34 29:34
2021.06.02
Guided Meditation: Open Spaciousness Gil Fronsdal 2024.04.25 29:35 29:35
2024.04.25
Guided Meditation: Awareness as Love Gil Fronsdal 2023.09.08 29:35 29:35
2023.09.08
Guided Meditation: On Caring for Self Gil Fronsdal 2020.04.20 29:35 29:35
2020.04.20
Guided Meditation: (58) Letting Go Gil Fronsdal 2021.03.19 29:36 29:36
2021.03.19
Guided Meditation: Non-Reactive Mindfulness Gil Fronsdal 2023.10.23 29:37 29:37
2023.10.23
Guided Meditation: Inner Care Gil Fronsdal 2023.08.01 29:37 29:37
2023.08.01
Guided Meditation: Loving-Kindness Gil Fronsdal 2020.12.11 29:38 29:38
2020.12.11
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