AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Practice Notes: Watching The Mind	Maria Straatmann	2024.05.22	03:01	03:01 2024.05.22
Practice Notes: Watering Non-thinking	Gil Fronsdal	2025.04.09	08:19	08:19 2025.04.09
Practice Notes: What's Happening and How We Relate to It	Gil Fronsdal	2025.07.09	04:36	04:36 2025.07.09
Practice Notes: What will the next thought be?	Diana Clark	2025.04.30	03:18	03:18 2025.04.30
Practice Notes: Where does awareness start?	Gil Fronsdal	2023.08.02	08:00	08:00 2023.08.02
Practice Notes: Whole Body	Gil Fronsdal	2024.11.27	05:17	05:17 2024.11.27
Practice Notes - World of Change	Gil Fronsdal	2025.01.11	--	-- 2025.01.11
Practice Note: The Breath at the Center of Our Life Details	Gil Fronsdal	2010.10.06	03:03	03:03 2010.10.06
Practice note: the dharma is right here	Max Erdstein	2019.09.25	04:37	04:37 2019.09.25
Practice Note: The Heart of Buddhist Practice Details	Gil Fronsdal	2010.05.26	03:38	03:38 2010.05.26
Practice Note: The Importance of the Body Details	Gil Fronsdal	2010.10.13	04:57	04:57 2010.10.13
Practice Note: The Intentionality of Attention Details	Gil Fronsdal	2013.03.13	03:47	03:47 2013.03.13
Practice Note: The Magic of Recognition Details	Gil Fronsdal	2017.01.11	03:44	03:44 2017.01.11
Practice Note: The Moment is Here	Gil Fronsdal	2019.01.02	06:46	06:46 2019.01.02
Practice Note: The Nature of Attention Itself Details	Gil Fronsdal	2011.03.09	04:27	04:27 2011.03.09
Practice Note: The Possibility of Ease Details	Gil Fronsdal	2015.01.07	04:11	04:11 2015.01.07
Practice Note: The Process of Allowing	Diana Clark	2024.02.14	03:37	03:37 2024.02.14
Practice Note: The Process of Unification Details	Gil Fronsdal	2013.04.03	07:10	07:10 2013.04.03
Practice Note: The Shape of Awareness Details	Gil Fronsdal	2010.12.15	07:13	07:13 2010.12.15
Practice Note: The Subtle Art of Not Trying So Hard	Diana Clark	2025.12.17	03:09	03:09 2025.12.17
Practice Note: The Three Steps of Mindfulness (Part 1) Details	Gil Fronsdal	2013.02.27	04:02	04:02 2013.02.27
Practice Note: The Trunk of the Tree	Gil Fronsdal	2015.09.02	05:09	05:09 2015.09.02
Practice Note: The Weight of Concerns Details	Gil Fronsdal	2012.03.14	04:14	04:14 2012.03.14
Practice Note: The What and How of Noticing	Kim Allen	2014.01.01	02:00	02:00 2014.01.01
Practice Note: The Wow Factor Details	Gil Fronsdal	2012.02.15	04:35	04:35 2012.02.15

Freely offered by Insight Meditation Center

Freely offered by IMC

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