AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Guided Meditation: Nurturing the Senses	Maria Straatmann	2025.09.11	34:13	34:13 2025.09.11
Happy Hour: Change & Compassion	Liz Powell	2024.09.12	34:13	34:13 2024.09.12
S.T.O.P. (See, Taste, Open, Peace) Details	Gil Fronsdal	2018.10.28	34:14	34:14 2018.10.28
Guided Meditation: Guided Tour of Breathing	Gil Fronsdal	2021.01.12	34:14	34:14 2021.01.12
Guided Meditation: Mostly Quiet Sit View Retreat	Matthew Brensilver	2025.03.21	34:14	34:14 2025.03.21
Love in Action Inspired by Dr Martin Lurther King Jr	Gil Fronsdal	2022.01.16	34:15	34:15 2022.01.16
Gratitude is Free	Gil Fronsdal	2017.11.26	34:15	34:15 2017.11.26
Determination+Action	Gil Fronsdal	2015.05.09	34:16	34:16 2015.05.09
Meditation Instruction: Knowing What You Know	Gil Fronsdal	2022.08.07	34:17	34:17 2022.08.07
Taking Refuge	Gil Fronsdal	2007.01.14	34:17	34:17 2007.01.14
Reflections on Practice & Society Details	Gil Fronsdal	2012.01.16	34:17	34:17 2012.01.16
Guided Meditation: Knowing Changing Experience at Ease	Ari Crellin-Quick	2024.05.02	34:17	34:17 2024.05.02
Guided Meditation: Relaxing Into This Moment	Max Erdstein	2021.11.21	34:17	34:17 2021.11.21
Intention	Gil Fronsdal	2014.07.27	34:17	34:17 2014.07.27
Guided Meditation: Stillness	Diana Clark	2025.09.01	34:18	34:18 2025.09.01
Shedding the Shell of Views About the Self Details	Gil Fronsdal	2015.06.13	34:19	34:19 2015.06.13
The Paramis: Truthfulness Details	Gil Fronsdal	2011.03.06	34:19	34:19 2011.03.06
Generosity: Service Details	Gil Fronsdal	2011.10.23	34:19	34:19 2011.10.23
Not-Self and the Aggregate of Form	Liz Powell	2025.04.17	34:21	34:21 2025.04.17
Being Your Own Teacher and Disappearing	Gil Fronsdal	2025.01.11	34:21	34:21 2025.01.11
Guided Meditation - Mindfulness of Body	Andrea Fella	2016.01.21	34:21	34:21 2016.01.21
Guided Meditation: The Joy of Letting Go	Gil Fronsdal	2021.10.29	34:22	34:22 2021.10.29
Guided Meditation: Release	Gil Fronsdal	2020.09.24	34:22	34:22 2020.09.24
Generosity	Gil Fronsdal	2018.10.14	34:22	34:22 2018.10.14
Guided Meditation: Unmoving Consciousness	Gil Fronsdal	2021.08.05	34:23	34:23 2021.08.05

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Freely offered by IMC

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