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Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date
Actions
Dharmette: Happiness set point David Cohn 2020.02.26 13:36 13:36
2020.02.26
Dharmette: Change is not a Mistake Max Erdstein 2018.09.12 13:36 13:36
2018.09.12
Dharmette: Contentment and Discontent Gil Fronsdal 2010.08.04 13:36 13:36
2010.08.04
Dharmette: Kusala (2 of 10) Discerning the Wholesome and Unwholesome Gil Fronsdal 2021.05.25 13:37 13:37
2021.05.25
Dharmette: Harmony of Zen and Vipassana (3 of 5) The Suchness of Emotions Gil Fronsdal 2021.04.21 13:37 13:37
2021.04.21
Dharmette: Introduction to Mindfulness (16 of 25) Simple Awareness of Thinking Gil Fronsdal 2024.02.05 13:38 13:38
2024.02.05
Dharmette: Challenge Check-In (4 of 5) Entangled or Disentagled Gil Fronsdal 2023.01.19 13:38 13:38
2023.01.19
Dharmette: Conditioned Consciousness (2 of 5) Tension and Peace Gil Fronsdal 2022.10.11 13:38 13:38
2022.10.11
Dharmette: Binding and Unbinding (5 of 5) Unwholesome and Wholesome Views Gil Fronsdal 2022.05.27 13:38 13:38
2022.05.27
Dharmette: Satipaṭṭhāna (51) The Fourth Aggregate: Mental Constructs Gil Fronsdal 2022.03.31 13:38 13:38
2022.03.31
Dharmette: Introduction to Mindfulness (18 of 25) Thinking and Emotions Gil Fronsdal 2024.02.07 13:39 13:39
2024.02.07
Dharmette: Compassion (1/5) Self-Compassion Nikki Mirghafori 2023.04.17 13:40 13:40
2023.04.17
Dharmette: Dharma as Exposure Therapy for Samsara Matthew Brensilver 2022.08.18 13:40 13:40
2022.08.18
Dharmette: 3 Phases of Practice Gil Fronsdal 2016.07.13 13:40 13:40
2016.07.13
Dharmette: The Mindful Citizen Berget Jelane 2012.09.26 13:40 13:40
2012.09.26
Dharmette: Hindrances and Assistances (3 of 5) Freezing and Stilling Gil Fronsdal 2023.02.01 13:41 13:41
2023.02.01
Dharmette: Self compassion in the Practice Robert Cusick 2015.09.23 13:41 13:41
2015.09.23
Dharmette: Introduction to Mindfulness (14 of 25) Increading Capacity for Awareness Gil Fronsdal 2024.02.01 13:42 13:42
2024.02.01
Dharmette: A Monastery Within story (5 of 5) Practicing with Courage Ying Chen, 陈颖 2023.06.09 13:42 13:42
2023.06.09
Dharmette: Kusala (4 of 10) The Roots of the Unwholesome: Greed, Hatred and Delusion Gil Fronsdal 2021.05.27 13:42 13:42
2021.05.27
Dharmette: Wise Speech (1 of 5) Timely Speech Gil Fronsdal 2023.08.28 13:43 13:43
2023.08.28
Dharmette: The Mechanisms of Action of the Dharma Matthew Brensilver 2022.08.15 13:43 13:43
2022.08.15
Dharmette: Cultivating Acceptance and Benevolence Paul Haller 2022.06.28 13:43 13:43
2022.06.28
Dharmette: Satipaṭṭhāna (56) Sense Doors: Thoughts Gil Fronsdal 2022.04.08 13:43 13:43
2022.04.08
Dharmette: Satipaṭṭhāna (6) Breathing Aware of the Whole Body Gil Fronsdal 2022.01.11 13:43 13:43
2022.01.11
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