AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Practice Note: Impermanence and Stability Details	Gil Fronsdal	2013.01.23	03:59	03:59 2013.01.23
Introduction to Meditation (Week 3)	Gil Fronsdal	2001.10.04	1:14:27	1:14:27 2001.10.04
Morning Reflection: Curiosity about how mindfulness gets lost View Retreat	Andrea Fella	2017.05.08	10:25	10:25 2017.05.08
Practice Note: Where attention goes, energy flows.	Judy Cannon	2019.09.18	03:44	03:44 2019.09.18
Hindrances: Restlessness	Andrea Fella	2010.09.02	52:54	52:54 2010.09.02
Steadiness	Maria Straatmann	2024.05.13	41:34	41:34 2024.05.13
Seven Factors of Awakening - Introduction - (Part 1)	Gil Fronsdal	2006.06.09	46:15	46:15 2006.06.09
Dharmette: Windless Days	Gil Fronsdal	2019.01.23	14:08	14:08 2019.01.23
Dharmette: Samadhi (11) Simplicity Through Counting Breaths	Gil Fronsdal	2025.01.20	12:58	12:58 2025.01.20
Mindfulness of Breathing (54) Deepening Samādhi	Gil Fronsdal	2021.03.15	12:20	12:20 2021.03.15
The Paradox of Practice. Working with Expectations	Diana Clark	2024.03.25	45:29	45:29 2024.03.25
Beginners 4	Gil Fronsdal	1999.01.28	1:30:39	1:30:39 1999.01.28
Agitation and Restlessness	Gil Fronsdal	2000.01.12	44:09	44:09 2000.01.12
Karma Choices	Gil Fronsdal	2005.09.18	46:21	46:21 2005.09.18
Sloth & Torpor and Energy View Retreat	Francisco Morillo Gable	2025.08.06	37:46	37:46 2025.08.06
Mindfulness of Breathing	Gil Fronsdal	2000.08.20	46:23	46:23 2000.08.20
The Attitude We Bring	Diana Clark	2024.09.09	47:23	47:23 2024.09.09
Practice Note: Being Here	Gil Fronsdal	2015.11.04	04:12	04:12 2015.11.04
Dharmette: Samadhi (43) Becoming One	Gil Fronsdal	2025.03.26	13:17	13:17 2025.03.26
Introduction to Meditation: Thoughts (Week 4)	Gil Fronsdal	1998.05.28	1:16:05	1:16:05 1998.05.28
Practice Notes: Watering Non-thinking	Gil Fronsdal	2025.04.09	08:19	08:19 2025.04.09
Similes for Concentration and Mindfulness	Gil Fronsdal	2016.05.02	43:43	43:43 2016.05.02
The Art and Heart of Allowing	Diana Clark	2024.09.30	46:44	46:44 2024.09.30
Exploring Beautiful Qualities	Andrea Fella	2014.11.11	54:16	54:16 2014.11.11
Simple Clear Awareness View Retreat	Gil Fronsdal	2026.01.17	49:25	49:25 2026.01.17

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Freely offered by IMC

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