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Title Speaker Date Length Length/
Date		 Actions
Dharmette: Intro to Mindfulness Pt2 (11) Appearance Bundle of Clinging Gil Fronsdal 2024.03.18 15:53 15:53
2024.03.18
Dharmette: Something About Nothing
Details
Gil Fronsdal 2012.03.25 15:54 15:54
2012.03.25
Dharmette: Grief (1 of 5) The Pain of Emptiness Gil Fronsdal 2022.07.04 15:54 15:54
2022.07.04
Dharmette: The Gladness Pentad (3 of 5) Calmness Organizing the Dis-Organized Mind Gil Fronsdal 2022.12.07 15:55 15:55
2022.12.07
Nibbāna (1 of 5) Introduction, Synonyms for Nibbāna Gil Fronsdal 2020.10.19 15:58 15:58
2020.10.19
Dharmette: Sutta Stories - Fruit of Spiritual Practice Gil Fronsdal 2021.05.18 15:58 15:58
2021.05.18
Dharmette: Similes for Meditation (1 of 5) Kneading Flour Gil Fronsdal 2022.10.31 15:58 15:58
2022.10.31
Dharmette: Hindrances and Assistances (1 of 5) Helpful and Unhelpful Desires Gil Fronsdal 2023.01.30 16:01 16:01
2023.01.30
Brahmavihāras: Loving-Kindness (2 of 5) Gil Fronsdal 2020.12.08 16:02 16:02
2020.12.08
Dharmette: Grief (3 of 5) Grief With and Without Stories Gil Fronsdal 2022.07.06 16:03 16:03
2022.07.06
Be, See, Free, We (7 of 10) Happiness Gil Fronsdal 2020.07.18 16:03 16:03
2020.07.18
Mindfulness of Emotions (5 of 5) Closing Down or Opening Up Gil Fronsdal 2020.09.11 16:03 16:03
2020.09.11
Dharmette: Sutta Stories - The Buddha's Last Year Gil Fronsdal 2021.05.21 16:04 16:04
2021.05.21
Dharmette: Quarrels (1 of 5) Wisdom Through Calming Gil Fronsdal 2023.10.30 16:04 16:04
2023.10.30
Dharmette: Gil's Story pt 2 (5 of 5) Generosity, Gratitude, and Potential Gil Fronsdal 2023.12.08 16:05 16:05
2023.12.08
Dharmette: Meaning (1 of 5) Suffering Gil Fronsdal 2022.10.17 16:07 16:07
2022.10.17
Dharmette: Introduction to Mindfulness (11 of 25) Recognizing Emotions Gil Fronsdal 2024.01.29 16:07 16:07
2024.01.29
Refuge (3 of 5) The External Refuge Gil Fronsdal 2020.06.10 16:12 16:12
2020.06.10
Four Noble Truths: Dukkha (4 of 5) Lucid Inconstancy of Suffering Gil Fronsdal 2020.05.07 16:14 16:14
2020.05.07
Dharmette: Right Effort (2 of 5) Abandoning the Unwholesome Gil Fronsdal 2022.12.20 16:16 16:16
2022.12.20
Pāramīs (2 of 10) Virtuous Behavior Gil Fronsdal 2020.08.04 16:16 16:16
2020.08.04
Dharmette: Right Effort (1 of 5) Avoiding the Unwholesome Gil Fronsdal 2022.12.19 16:17 16:17
2022.12.19
Mindfulness of Breathing (72) Independence, Freedom, Ending Gil Fronsdal 2021.04.08 16:18 16:18
2021.04.08
Anukampā (2 of 5) Caring for the Happiness of Others Gil Fronsdal 2020.04.28 16:20 16:20
2020.04.28
Dharmette: The Dharma of Challenges (4 of 5) Personal Responsibility Gil Fronsdal 2023.01.12 16:20 16:20
2023.01.12
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