AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Practice Note: Accompany Yourself Details	Gil Fronsdal	2017.04.05	05:57	05:57 2017.04.05
Dharmette: Working with I-dent-ification Details	Gil Fronsdal	2017.03.29	14:15	14:15 2017.03.29
Dharmette: Strength and Compassion Details	Gil Fronsdal	2017.02.22	10:50	10:50 2017.02.22
Practice Note: Concentration – A Middle Path Details	Gil Fronsdal	2017.02.22	04:45	04:45 2017.02.22
Dharmette: Physically Aware Details	Gil Fronsdal	2017.02.08	11:02	11:02 2017.02.08
Practice Note: Holograms Details	Gil Fronsdal	2017.01.18	05:33	05:33 2017.01.18
Dharmette: Receptive to Details Details	Gil Fronsdal	2017.01.11	14:57	14:57 2017.01.11
Practice Note: The Magic of Recognition Details	Gil Fronsdal	2017.01.11	03:44	03:44 2017.01.11
Dharmette: Responding from the Heart Details	Gil Fronsdal	2017.01.04	09:17	09:17 2017.01.04
Practice Note: Allow, Aware, Alive Details	Gil Fronsdal	2017.01.04	05:25	05:25 2017.01.04
Dharmette: Being a Lighthouse in the Storm Details	Gil Fronsdal	2016.11.09	24:15	24:15 2016.11.09
Practice Note: Plaster Buddha, Gold Buddha Details	Gil Fronsdal	2016.11.09	04:48	04:48 2016.11.09
Dharmette: Peaceful Mind Details	Gil Fronsdal	2016.10.05	14:54	14:54 2016.10.05
Practice Note: Thoughts as Scenery Details	Gil Fronsdal	2016.07.20	04:29	04:29 2016.07.20
Practice Note: Surfing Details	Gil Fronsdal	2016.07.06	05:05	05:05 2016.07.06
Dharmette: Expectations Details	Gil Fronsdal	2016.07.06	07:54	07:54 2016.07.06
Practice Note: Discovering Something Better Details	Gil Fronsdal	2016.06.29	02:34	02:34 2016.06.29
Dharmette: Confidence like a Snake Details	Gil Fronsdal	2016.06.22	12:36	12:36 2016.06.22
Practice Note: Noticing What is Relaxed in the Body Details	Gil Fronsdal	2016.02.10	02:40	02:40 2016.02.10
Dharmette: Mindfulness vs. Bodyfulness Details	Gil Fronsdal	2016.01.13	12:06	12:06 2016.01.13
Practice Note: In the Moment with Your Umbrella Details	Gil Fronsdal	2016.01.09	03:53	03:53 2016.01.09
Dharmette: Power and Worthiness Details	Gil Fronsdal	2016.01.06	09:50	09:50 2016.01.06
Practice Note: Investigating Ease Details	Gil Fronsdal	2016.01.06	03:57	03:57 2016.01.06
Dharmette: The Lightness of Letting Go Details	Gil Fronsdal	2015.04.15	07:27	07:27 2015.04.15
Dharmette: Shifting Perspectives Details	Gil Fronsdal	2015.04.08	11:57	11:57 2015.04.08

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