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Title Speaker Date Length Length/
Date		 Actions
Mindfulness of Breathing (58) Liberating the Mind Gil Fronsdal 2021.03.19 13:41 13:41
2021.03.19
Mindfulness of Breathing (59) Observation and Insight Gil Fronsdal 2021.03.22 13:13 13:13
2021.03.22
Mindfulness of Breathing (5 of 7) Intimacy with Breathing Gil Fronsdal 2020.08.28 12:48 12:48
2020.08.28
Mindfulness of Breathing (5) Receptive Awareness Gil Fronsdal 2021.01.08 12:12 12:12
2021.01.08
Mindfulness of Breathing (60) The Present is Change Gil Fronsdal 2021.03.23 13:55 13:55
2021.03.23
Mindfulness of Breathing (61) Inconstancy of Experience Gil Fronsdal 2021.03.24 13:29 13:29
2021.03.24
Mindfulness of Breathing (62) Opening to Constant Change Gil Fronsdal 2021.03.25 13:02 13:02
2021.03.25
Mindfulness of Breathing (63) Breaking the Spell Gil Fronsdal 2021.03.26 35:28 35:28
2021.03.26
Mindfulness of Breathing (64) The Lesson of Inconstancy Gil Fronsdal 2021.03.29 13:25 13:25
2021.03.29
Mindfulness of Breathing (65) Fading of Attachment Gil Fronsdal 2021.03.30 11:39 11:39
2021.03.30
Mindfulness of Breathing (66) Fading of Compulsion Gil Fronsdal 2021.03.31 13:43 13:43
2021.03.31
Mindfulness of Breathing (67) Sacred Absence Gil Fronsdal 2021.04.01 14:37 14:37
2021.04.01
Mindfulness of Breathing (68) Relinquishment as Generosity Gil Fronsdal 2021.04.02 24:08 24:08
2021.04.02
Mindfulness of Breathing (69) Practice as Onward Leading Gil Fronsdal 2021.04.05 13:52 13:52
2021.04.05
Mindfulness of Breathing (6) Distinctions and Step 3 Gil Fronsdal 2021.01.11 11:18 11:18
2021.01.11
Mindfulness of Breathing (6 of 7) Letting Go Gil Fronsdal 2020.08.29 13:24 13:24
2020.08.29
Mindfulness of Breathing (70) Four Foundations of Mindfulness Gil Fronsdal 2021.04.06 11:46 11:46
2021.04.06
Mindfulness of Breathing (71) Seven Factors of Awakening Gil Fronsdal 2021.04.07 14:13 14:13
2021.04.07
Mindfulness of Breathing (72) Independence, Freedom, Ending Gil Fronsdal 2021.04.08 16:18 16:18
2021.04.08
Mindfulness of Breathing (73) Practice with Confidence Gil Fronsdal 2021.04.09 11:42 11:42
2021.04.09
Mindfulness of Breathing (7) Breathing and Mind Gil Fronsdal 2021.01.12 11:38 11:38
2021.01.12
Mindfulness of Breathing (7 of 7) Exuberant Joy Gil Fronsdal 2020.08.30 12:01 12:01
2020.08.30
Mindfulness of Breathing (8) Four Dimensions of Breathing Gil Fronsdal 2021.01.13 13:32 13:32
2021.01.13
Mindfulness of Breathing (9) Breathing with the Body Gil Fronsdal 2021.01.14 12:36 12:36
2021.01.14
Mindfulness of Emotions (1 of 5) Introduction Gil Fronsdal 2020.09.07 12:16 12:16
2020.09.07
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