AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Four Noble Truths: Nirodha (2 of 5) Freedom from Craving	Gil Fronsdal	2020.05.19	12:36	12:36 2020.05.19
Dharmette: Oneself (4 of 5) Benefiting Oneself	Gil Fronsdal	2021.12.16	12:36	12:36 2021.12.16
Mindfulness of Breathing (51) Samādhi	Gil Fronsdal	2021.03.10	12:35	12:35 2021.03.10
Dharmette: Introduction to Mindfulness (15 of 25) Centering on Emotions.	Gil Fronsdal	2024.02.02	12:35	12:35 2024.02.02
Dharmette: Consciousness (5 of 5) Conscious of Consciousness	Gil Fronsdal	2022.10.07	12:35	12:35 2022.10.07
Dharmette: Fear (2 of 5) Helping Fear Feel Safe	Gil Fronsdal	2022.07.19	12:35	12:35 2022.07.19
Dharmette: Karma/Dharma (1 of 5) Introduction to Karmic and Dharmic Streams	Gil Fronsdal	2021.09.20	12:34	12:34 2021.09.20
Dharmette: Intro to Mindfulness Pt 2 (18) Happiness of Non-Clinging	Gil Fronsdal	2024.03.27	12:33	12:33 2024.03.27
Dharmette: Introduction to the Wisdom Faculty	Gil Fronsdal	2020.04.12	12:33	12:33 2020.04.12
Dharmette: Q&A – Moods, Trust, Focus Details	Gil Fronsdal	2012.06.06	12:33	12:33 2012.06.06
Dharmette: The Grip of Thinking Details	Gil Fronsdal	2010.11.03	12:32	12:32 2010.11.03
Mindfulness of the Body (1 of 5) The Conscious Body	Gil Fronsdal	2020.09.14	12:32	12:32 2020.09.14
Dharmette: Thoughts and Emotions (2 of 5) The Influence of Stories	Gil Fronsdal	2022.08.09	12:31	12:31 2022.08.09
Pāramīs (1 of 10) Generosity	Gil Fronsdal	2020.08.03	12:31	12:31 2020.08.03
Dharmette: Satipaṭṭhāna (69) The Four Foundations Together	Gil Fronsdal	2022.05.04	12:30	12:30 2022.05.04
Dharmette: Conditioned Consciousness (1 of 5) Agitation/Calm	Gil Fronsdal	2022.10.10	12:30	12:30 2022.10.10
Dharmette: Location for Awareness (3 of 5) Inside Awareness	Gil Fronsdal	2023.04.05	12:28	12:28 2023.04.05
Dharmette: Supported by Peace	Gil Fronsdal	2021.12.30	12:28	12:28 2021.12.30
Dharmette: Wise Listening (2 of 5) Listening to What is True.	Gil Fronsdal	2023.09.05	12:28	12:28 2023.09.05
Samādhi (4 of 5) Well-being and Joy	Gil Fronsdal	2020.04.09	12:28	12:28 2020.04.09
Dharmette: Conditioned Consciousness (4 of 5) Loving, Not Complaining	Gil Fronsdal	2022.10.13	12:28	12:28 2022.10.13
Nibbāna (2 of 5) Going Out of the Fire	Gil Fronsdal	2020.10.20	12:28	12:28 2020.10.20
Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series	Gil Fronsdal	2021.10.11	12:28	12:28 2021.10.11
Dharmette: Clear Recognition (5 of 5) Comprehension of Non-Delusion	Gil Fronsdal	2021.07.02	12:26	12:26 2021.07.02
Dharmette: Satipaṭṭhāna (55) Sense Doors: Body	Gil Fronsdal	2022.04.07	12:25	12:25 2022.04.07

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