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Title Speaker Date Length Length/
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Dharmette: Ready to Change (3 of 5) Unpreoccupied Gil Fronsdal 2022.12.28 14:03 14:03
2022.12.28
Dharmette: Stories (1 of 5) Source Stories Gil Fronsdal 2022.07.11 14:03 14:03
2022.07.11
Brahmavihāras: Appreciative Joy (1 of 5) Gil Fronsdal 2020.12.21 14:03 14:03
2020.12.21
Dharmette: Satipaṭṭhāna (44) Hindrances: Ill Will Gil Fronsdal 2022.03.15 14:03 14:03
2022.03.15
Brahmavihāras: Loving-Kindness (4 of 5) Gil Fronsdal 2020.12.10 14:04 14:04
2020.12.10
Dharmette: Kusala (1 of 10) Wholesome and Unwholesome - Introduction Gil Fronsdal 2021.05.24 14:04 14:04
2021.05.24
Mindfulness of Breathing (28) Feeling Thinking Gil Fronsdal 2021.02.09 14:04 14:04
2021.02.09
Dharmette: Kāya (3 of 5) The Tranquil Body Gil Fronsdal 2022.06.01 14:04 14:04
2022.06.01
Dharmette: Karma/Dharma (4 of 5) Ouch, Ah, Let Go, Know Gil Fronsdal 2021.09.23 14:04 14:04
2021.09.23
Dharmette: -Intro to Mindfulness Pt 2 (7) Faculty of Courageous Effort Gil Fronsdal 2024.03.05 14:05 14:05
2024.03.05
Four Noble Truths: Patipada (2 of 5) Entering the Stream Gil Fronsdal 2020.05.26 14:05 14:05
2020.05.26
Dharmette: Satipaṭṭhāna (65) Fourth Noble Truth Gil Fronsdal 2022.04.28 14:06 14:06
2022.04.28
Dharmette: Intro to Mindfullness Pt 2 (6) Five Faculties: Confidence Gil Fronsdal 2024.03.04 14:07 14:07
2024.03.04
Dharmette: Insight Pentad (4 of 5) Liberation Gil Fronsdal 2022.12.15 14:08 14:08
2022.12.15
Dharmette: Introduction to Mindfulness (19 of 25) Knowing Thoughts Simply Gil Fronsdal 2024.02.08 14:08 14:08
2024.02.08
Dharmette: Faith (4 of 5) Confidence in Non-Clinging Gil Fronsdal 2021.08.19 14:09 14:09
2021.08.19
Dharmette: Vedanā (4 of 5) Feelings with and without Clinging Gil Fronsdal 2021.07.08 14:09 14:09
2021.07.08
Pāramīs (4 of 10) Wisdom Gil Fronsdal 2020.08.06 14:09 14:09
2020.08.06
Dharmette: Emotions (1 of 5) Relaxing with Emotions Gil Fronsdal 2021.10.25 14:10 14:10
2021.10.25
Be, See, Free, We (4 of 10) The Emptiness Door of Liberation Gil Fronsdal 2020.07.16 14:10 14:10
2020.07.16
Dharmette: Wise to Emotions (5 of 5) Reactive and Non-Reactive Emotions Gil Fronsdal 2022.06.17 14:10 14:10
2022.06.17
Dharmette: Satipaṭṭhāna (35) Wise about Pleasure and Pain Gil Fronsdal 2022.02.23 14:10 14:10
2022.02.23
Dharmette: Quarrels (4 of 5) Unbiased Attention Gil Fronsdal 2023.11.02 14:10 14:10
2023.11.02
Brahmavihāras: Appreciative Joy (4 of 5) Gil Fronsdal 2020.12.24 14:10 14:10
2020.12.24
Dharmette: Insight Pentad (5 of 5) Knowing Liberation Gil Fronsdal 2022.12.16 14:11 14:11
2022.12.16
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