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Title Speaker Date Length Length/
Date		 Actions
Mindfulness of Breathing (60) The Present is Change Gil Fronsdal 2021.03.23 13:55 13:55
2021.03.23
Mindfulness of Breathing (59) Observation and Insight Gil Fronsdal 2021.03.22 13:13 13:13
2021.03.22
Mindfulness of Breathing (58) Liberating the Mind Gil Fronsdal 2021.03.19 13:41 13:41
2021.03.19
Mindfulness of Breathing (57) Meditative Seclusion Gil Fronsdal 2021.03.18 11:43 11:43
2021.03.18
Mindfulness of Breathing (56) Signposts for Samādhi Gil Fronsdal 2021.03.17 13:39 13:39
2021.03.17
Mindfulness of Breathing (55) Abiding in Harmony Gil Fronsdal 2021.03.16 15:13 15:13
2021.03.16
Mindfulness of Breathing (54) Deepening Samādhi Gil Fronsdal 2021.03.15 12:20 12:20
2021.03.15
Mindfulness of Breathing (53) Analogies for Samādhi Gil Fronsdal 2021.03.12 14:42 14:42
2021.03.12
Mindfulness of Breathing (52) Wholesome Nourishment for Samādhi Gil Fronsdal 2021.03.11 12:57 12:57
2021.03.11
Mindfulness of Breathing (51) Samādhi Gil Fronsdal 2021.03.10 12:35 12:35
2021.03.10
Mindfulness of Breathing (50) Equanimity Factor of Awakening (Part 2) Gil Fronsdal 2021.03.09 11:47 11:47
2021.03.09
Mindfulness of Breathing (49) Equanimity Factor of Awakening (Part 1) Gil Fronsdal 2021.03.08 14:14 14:14
2021.03.08
Mindfulness of Breathing (48) Samādhi Factor of Awakening Gil Fronsdal 2021.03.07 14:03 14:03
2021.03.07
Mindfulness of Breathing (47) Tranquility Factor of Awakening Gil Fronsdal 2021.03.06 14:43 14:43
2021.03.06
Mindfulness of Breathing (46) Joy Factor of Awakening Gil Fronsdal 2021.03.05 13:25 13:25
2021.03.05
Mindfulness of Breathing (45) Effort Factor of Awakening Gil Fronsdal 2021.03.04 13:57 13:57
2021.03.04
Mindfulness of Breathing (44) Investigation Factor of Awakening Gil Fronsdal 2021.03.03 10:58 10:58
2021.03.03
Mindfulness of Breathing (43) Mindfulness Factor of Awakening Gil Fronsdal 2021.03.01 13:56 13:56
2021.03.01
Mindfulness of Breathing (42) Delighting the Mind Gil Fronsdal 2021.02.26 12:19 12:19
2021.02.26
Mindfulness of Breathing (41) Seeing Openness of Mind Gil Fronsdal 2021.02.25 11:17 11:17
2021.02.25
Mindfulness of Breathing (40) Unlimited Mind Gil Fronsdal 2021.02.24 13:31 13:31
2021.02.24
Mindfulness of Breathing (39) Luminous Mind Gil Fronsdal 2021.02.23 11:58 11:58
2021.02.23
Mindfulness of Breathing (38) Experiencing the Mind Gil Fronsdal 2021.02.22 14:33 14:33
2021.02.22
Mindfulness of Breathing (37) Skilled in Tension to be Free of Tension
View Retreat
Gil Fronsdal 2021.02.20 13:28 13:28
2021.02.20
Mindfulness of Breathing (36) Embodiment Leading to Joy
View Retreat
Gil Fronsdal 2021.02.19 09:16 09:16
2021.02.19
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