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Title Speaker Date Length Length/
Date		 Actions
Dharmette: Citta (1 of 5) Intro to 3rd Foundation of Mindfulness Gil Fronsdal 2021.09.06 13:52 13:52
2021.09.06
Mindfulness of Breathing (69) Practice as Onward Leading Gil Fronsdal 2021.04.05 13:52 13:52
2021.04.05
Dharmette:Ten Reflections (6 of 10) Dignity Gil Fronsdal 2024.04.29 13:52 13:52
2024.04.29
Pāramīs (7 of 10) Truth Gil Fronsdal 2020.08.11 13:51 13:51
2020.08.11
Dharmette: Location of Awareness (2 of 5) The Broad Overview Gil Fronsdal 2023.04.04 13:51 13:51
2023.04.04
Dharmette: Mettā Sutta (4 of 5) Cultivating a Boundless Heart Gil Fronsdal 2021.06.10 13:51 13:51
2021.06.10
Dharmette: Kusala (8 of 10) Skillfulness Gil Fronsdal 2021.06.02 13:51 13:51
2021.06.02
Nibbāna (3 of 5) Nibbāna is Release Gil Fronsdal 2020.10.21 13:51 13:51
2020.10.21
Dharmette: Q & A
Details
Gil Fronsdal 2012.01.25 13:51 13:51
2012.01.25
Dharmette: Wise Listening (1 of 5) Listening Deeply Gil Fronsdal 2023.09.04 13:50 13:50
2023.09.04
Dharmette: Karma/Dharma (5 of 5) Living in the Dharma Stream Gil Fronsdal 2021.09.24 13:50 13:50
2021.09.24
Refuge (2 of 5) The Internal Refuge Gil Fronsdal 2020.06.09 13:50 13:50
2020.06.09
Dharmette: Calmness (5 of 5) The Calm Beyond Conflict Gil Fronsdal 2021.12.10 13:49 13:49
2021.12.10
Mindfulness of Thinking (3 of 5) Types of Thinking Gil Fronsdal 2020.09.02 13:49 13:49
2020.09.02
Dharmette: Finding our Way (1 of 5) With Contentment and Discontent Gil Fronsdal 2022.08.01 13:48 13:48
2022.08.01
Dharmette: Stories (2 of 5) Trapping Stories Gil Fronsdal 2022.07.12 13:48 13:48
2022.07.12
Dharmette: Satipaṭṭhāna (3) The Journey of Mindfulness Gil Fronsdal 2022.01.05 13:48 13:48
2022.01.05
Brahmavihāras: Appreciative Joy (2 of 5) Gil Fronsdal 2020.12.22 13:48 13:48
2020.12.22
Dharmette: Karma/Dharma (2 of 5) Constructing vs. Allowing Gil Fronsdal 2021.09.21 13:47 13:47
2021.09.21
Wise Speech (4 of 5) Is it Beneficial? Gil Fronsdal 2020.07.30 13:47 13:47
2020.07.30
Dharmette: Refuge (4 of 5) Actions as Refuge Gil Fronsdal 2021.04.15 13:47 13:47
2021.04.15
Consciousness (1 of 5) Knowing That Changes the Knower Gil Fronsdal 2022.10.03 13:46 13:46
2022.10.03
Dharmette: Satipaṭṭhāna (45) Hindrances: Rigidity and Sluggishness Gil Fronsdal 2022.03.16 13:46 13:46
2022.03.16
Dharmette: Ready to Change (2 of 5) Soft, Malleable, and Workable Gil Fronsdal 2022.12.27 13:46 13:46
2022.12.27
Dharmette: Wise Thinking (3 of 5) Independent of Thoughts Gil Fronsdal 2023.12.20 13:45 13:45
2023.12.20
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