AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Dharmette: Citta (2 of 5) Greed, Ill Will, and Delusion	Gil Fronsdal	2021.09.07	13:18	13:18 2021.09.07
Dharmette: Discomfort (3 of 5) Resting in Discomfort	Gil Fronsdal	2021.11.24	13:18	13:18 2021.11.24
Dharmette: Body (2 of 5) Recognition of the Body	Gil Fronsdal	2021.10.19	13:19	13:19 2021.10.19
Dharmette: Non-Craving and Simple Caring	Gil Fronsdal	2021.12.27	13:19	13:19 2021.12.27
Dharmette: Fear (4 of 5) Non-Identification with Fear	Gil Fronsdal	2022.07.21	13:19	13:19 2022.07.21
Dharmette: Patience (2 of 6) Gentle Perseverance	Gil Fronsdal	2021.08.30	13:21	13:21 2021.08.30
Dharmette: Harmony of Zen and Vipassana (2 of 5) The Dharma's Body	Gil Fronsdal	2021.04.20	13:21	13:21 2021.04.20
The Roots (1 of 5) The Roots of Behavior	Gil Fronsdal	2020.06.22	13:21	13:21 2020.06.22
Dharmette: How We Lose Peace Details	Gil Fronsdal	2012.05.02	13:22	13:22 2012.05.02
Dharmette: Oneself (3 of 5) Not Harming Oneself	Gil Fronsdal	2021.12.15	13:22	13:22 2021.12.15
Dharmette: Intro to Mindfulness Pt 2 (20) Thinking from Non-Clinging	Gil Fronsdal	2024.03.29	13:22	13:22 2024.03.29
Dharmette: Understanding the Purpose of Practice Details	Gil Fronsdal	2010.12.01	13:22	13:22 2010.12.01
The Ethical Heart (2 of 5) For the Welfare of Others	Gil Fronsdal	2020.06.16	13:22	13:22 2020.06.16
Dharmette: The Road Not Taken Details	Gil Fronsdal	2010.01.13	13:23	13:23 2010.01.13
Brahmavihāras: Loving-Kindness (1 of 5)	Gil Fronsdal	2020.12.07	13:23	13:23 2020.12.07
Mindfulness of Breathing (6 of 7) Letting Go	Gil Fronsdal	2020.08.29	13:24	13:24 2020.08.29
Dharmette: Intro to Mindfulness Pt2 (15) Bundle of Cognition	Gil Fronsdal	2024.03.22	13:24	13:24 2024.03.22
Introduction to Mindfulness (22 of 25) Mindfulness with Concentration 2	Gil Fronsdal	2024.02.20	13:25	13:25 2024.02.20
Dharmette: Introduction to Mindfulness (9 of 25) The Wisdom of Sensing	Gil Fronsdal	2024.01.18	13:25	13:25 2024.01.18
Mindfulness of Breathing (64) The Lesson of Inconstancy	Gil Fronsdal	2021.03.29	13:25	13:25 2021.03.29
Mindfulness of Breathing (46) Joy Factor of Awakening	Gil Fronsdal	2021.03.05	13:25	13:25 2021.03.05
Dharmette: Aspiration (3 of 5) Developing and Serving	Gil Fronsdal	2023.07.05	13:25	13:25 2023.07.05
Dharmette: Ready to Change (1 of 5) Ready, Receptive, Available	Gil Fronsdal	2022.12.26	13:25	13:25 2022.12.26
Dharmette: Generosity Details	Gil Fronsdal	2011.09.07	13:26	13:26 2011.09.07
Dharmette: Introduction to Mindfulness (4 of 25) Familiarity with Breathing	Gil Fronsdal	2024.01.11	13:26	13:26 2024.01.11

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