AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Dharmette: Refuge (5 of 5) Refuge in Freedom	Gil Fronsdal	2021.04.16	13:01	13:01 2021.04.16
Dharmette: Respecting Anger (1 of 5) Practicing with Anger	Gil Fronsdal	2022.06.20	15:00	15:00 2022.06.20
Dharmette: Respecting Anger (2 of 5) Anger as a Signal	Gil Fronsdal	2022.06.21	13:35	13:35 2022.06.21
Dharmette: Respecting Anger (3 of 5) Diffusing Anger and its Expression	Gil Fronsdal	2022.06.22	15:09	15:09 2022.06.22
Dharmette: Respecting Anger (4 of 5) Wise Speech When Angry.	Gil Fronsdal	2022.06.23	15:35	15:35 2022.06.23
Dharmette: Respecting Anger (5 of 5) MADLESS Details	Gil Fronsdal	2022.06.24	18:23	18:23 2022.06.24
Dharmette: Responding from the Heart Details	Gil Fronsdal	2017.01.04	09:17	09:17 2017.01.04
Dharmette: Riding a Bicycle with the Five Faculties Details	Gil Fronsdal	2010.07.14	14:51	14:51 2010.07.14
Dharmette: Right Effort (1 of 5) Avoiding the Unwholesome	Gil Fronsdal	2022.12.19	16:17	16:17 2022.12.19
Dharmette: Right Effort (2 of 5) Abandoning the Unwholesome	Gil Fronsdal	2022.12.20	16:16	16:16 2022.12.20
Dharmette: Right Effort (3 of 5) Emergence of the Wholesome	Gil Fronsdal	2022.12.21	15:44	15:44 2022.12.21
Dharmette: Right Effort (4 of 5) Growing the Wholesome	Gil Fronsdal	2022.12.22	14:48	14:48 2022.12.22
Dharmette: Right Effort (5 of 5) Desire for Right Effort	Gil Fronsdal	2022.12.23	14:25	14:25 2022.12.23
Dharmette: Right Now, Nothing Needs to Happen Details	Gil Fronsdal	2010.03.31	11:08	11:08 2010.03.31
Dharmette: Satipaṭṭhāna (10) Observing the Body Internally and Externally	Gil Fronsdal	2022.01.17	11:54	11:54 2022.01.17
Dharmette: Satipaṭṭhāna (11) Observing Knowing and Feeling	Gil Fronsdal	2022.01.18	13:12	13:12 2022.01.18
Dharmette: Satipaṭṭhāna (12) Abiding Observing Change	Gil Fronsdal	2022.01.19	13:06	13:06 2022.01.19
Dharmette: Satipaṭṭhāna (13) Observing Inconstancy in the Body	Gil Fronsdal	2022.01.20	12:25	12:25 2022.01.20
Dharmette: Satipaṭṭhāna (14) Lucid Awareness and Non-Clinging	Gil Fronsdal	2022.01.21	13:29	13:29 2022.01.21
Dharmette: Satipaṭṭhāna (15) Mindfulness of Posture	Gil Fronsdal	2022.01.24	14:40	14:40 2022.01.24
Dharmette: Satipaṭṭhāna (16) Awareness of Posture Reveals	Gil Fronsdal	2022.01.25	12:09	12:09 2022.01.25
Dharmette: Satipaṭṭhāna (17) How to Know	Gil Fronsdal	2022.01.26	10:53	10:53 2022.01.26
Dharmette: Satipaṭṭhāna (18) Posture as a Mirror for Oneself	Gil Fronsdal	2022.01.27	10:03	10:03 2022.01.27
Dharmette: Satipaṭṭhāna (19) Awareness in Activity	Gil Fronsdal	2022.01.28	12:24	12:24 2022.01.28
Dharmette: Satipaṭṭhāna (1) Introduction	Gil Fronsdal	2022.01.03	17:16	17:16 2022.01.03

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