Apple App Store Link Google Play Link

AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC
Insight Meditation Center Insight Retreat Center
IMC IRC
All Talks
All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Search Results

Title Speaker Date Length Length/
Date		 Actions
Dharmette: Satipaṭṭhāna (39) Knowing the Mind without Carry-on Luggage Gil Fronsdal 2022.03.08 14:00 14:00
2022.03.08
Dharmette: Similes for Meditation (3 of 5) Still Water Gil Fronsdal 2022.11.02 14:00 14:00
2022.11.02
Dharmette: Satipaṭṭhāna (60) Tranquility and Samādhi Factors of Awakening Gil Fronsdal 2022.04.21 13:58 13:58
2022.04.21
Four Noble Truths: Patipadā (1 of 5) The Fourth Noble Truth Gil Fronsdal 2020.05.25 13:58 13:58
2020.05.25
Seven Factors of Awakening: Joy Gil Fronsdal 2020.06.04 13:58 13:58
2020.06.04
Dharmette: What is the Dharma? (2 of 5) The Dharma as Action Gil Fronsdal 2023.01.03 13:58 13:58
2023.01.03
Dharmette: Fear (1 of 5) Stories and Fear Gil Fronsdal 2022.07.18 13:58 13:58
2022.07.18
Dharmette: Thinking (5 of 5) Released Thinking Gil Fronsdal 2021.11.05 13:58 13:58
2021.11.05
Binding and Unbinding (3 of 5) Unwholesome and Wholesome Not Knowing Gil Fronsdal 2022.05.25 13:57 13:57
2022.05.25
Mindfulness of Breathing (45) Effort Factor of Awakening Gil Fronsdal 2021.03.04 13:57 13:57
2021.03.04
Dharmette: Intro to Mindfulness Pt 2 (2) Hindrance of Aversion Gil Fronsdal 2024.02.27 13:57 13:57
2024.02.27
Seven Factors of Awakening: Effort Gil Fronsdal 2020.06.03 13:57 13:57
2020.06.03
Dharmette: Satipaṭṭhāna (7) Relaxing the Body Gil Fronsdal 2022.01.12 13:57 13:57
2022.01.12
Mindfulness of Breathing (43) Mindfulness Factor of Awakening Gil Fronsdal 2021.03.01 13:56 13:56
2021.03.01
Expanding Our Perspectives
Details
Gil Fronsdal 2011.03.09 13:56 13:56
2011.03.09
Dharmette: Gil's Story (5 of 5) Starting with Vipassana Gil Fronsdal 2023.12.01 13:56 13:56
2023.12.01
Four Noble Truths: Samudaya (3 of 5) The Inconstancy of Suffering
Details
Gil Fronsdal 2020.05.13 13:56 13:56
2020.05.13
Mindfulness of Breathing (60) The Present is Change Gil Fronsdal 2021.03.23 13:55 13:55
2021.03.23
Mindfulness of Breathing (23) Inspiration Through Imagination Gil Fronsdal 2021.02.02 13:55 13:55
2021.02.02
Mindfulness of Thinking (5 of 5) The Joy of Not Clinging to Thoughts Gil Fronsdal 2020.09.04 13:55 13:55
2020.09.04
Dharmette: Hindrances and Assistances (2 of 5) Aversion or Averting Gil Fronsdal 2023.01.31 13:54 13:54
2023.01.31
Dharmette: Challenge Check-In (5 of 5) Agency Through Checking In Gil Fronsdal 2023.01.20 13:54 13:54
2023.01.20
Fear (3 of 4) Friendly toward Fear and What is Fearless Gil Fronsdal 2020.07.01 13:54 13:54
2020.07.01
Dharmette: Satipaṭṭhāna (22) Doing One Thing at a Time Gil Fronsdal 2022.02.02 13:53 13:53
2022.02.02
Dharmette: Finding our Way (5 of 5) with Peace and Agitation Gil Fronsdal 2022.08.05 13:53 13:53
2022.08.05
Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
% buffered 00:00
Download

00:00

00:00