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Title Speaker Date Length Length/
Date		 Actions
Dharmette: Emotions (5 of 5) Release is Peace Gil Fronsdal 2021.10.29 10:21 10:21
2021.10.29
Dharmette: Emotions (4 of 5) Restoration of Emotional Health Gil Fronsdal 2021.10.28 12:09 12:09
2021.10.28
Dharmette: Emotions (3 of 5) Respecting Emotions Gil Fronsdal 2021.10.27 13:10 13:10
2021.10.27
Dharmette: Emotions (2 of 5) Recognizing Parts of Emotions Gil Fronsdal 2021.10.26 14:42 14:42
2021.10.26
Dharmette: Emotions (1 of 5) Relaxing with Emotions Gil Fronsdal 2021.10.25 14:10 14:10
2021.10.25
Dharmete: Body (5 of 5) Liberation with the Body Gil Fronsdal 2021.10.22 13:05 13:05
2021.10.22
Body (4 of 5) Restoring Wholeness in the Body Gil Fronsdal 2021.10.21 11:33 11:33
2021.10.21
Dharmette: Body (3 of 5) Respecting the Body Gil Fronsdal 2021.10.20 14:21 14:21
2021.10.20
Dharmette: Body (2 of 5) Recognition of the Body Gil Fronsdal 2021.10.19 13:19 13:19
2021.10.19
Dharmette: Body (1 of 5) Relaxing the Body Gil Fronsdal 2021.10.18 12:18 12:18
2021.10.18
Dharmette: Breathing (5 of 5) Release is Peace Gil Fronsdal 2021.10.15 12:57 12:57
2021.10.15
Dharmette: Breathing (4 of 5) Restoring Wholeness Gil Fronsdal 2021.10.14 10:22 10:22
2021.10.14
Breathing (3 of 5) Respect for Breathing Gil Fronsdal 2021.10.13 12:42 12:42
2021.10.13
Dharmette: Breathing (2 of 5) Clear Recognition of Breathing Gil Fronsdal 2021.10.12 12:41 12:41
2021.10.12
Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series Gil Fronsdal 2021.10.11 12:28 12:28
2021.10.11
Dharmette: Dhamma (5 of 5) Four Liberating Insights into Change Gil Fronsdal 2021.10.01 11:06 11:06
2021.10.01
Dharmette: Dhammas (4 of 5) Seven Factors of Awakening Gil Fronsdal 2021.09.30 12:01 12:01
2021.09.30
Dharmette: Dhammas (3 of 5) The Entanglements Gil Fronsdal 2021.09.29 14:11 14:11
2021.09.29
Dharmette: Dhammas (2 of 5) The Five Areas of Selfing Gil Fronsdal 2021.09.28 13:27 13:27
2021.09.28
Dharmette: Dhammas (1 of 5) The Five Hindrances Gil Fronsdal 2021.09.27 13:17 13:17
2021.09.27
Dharmette: Karma/Dharma (5 of 5) Living in the Dharma Stream Gil Fronsdal 2021.09.24 13:50 13:50
2021.09.24
Dharmette: Karma/Dharma (4 of 5) Ouch, Ah, Let Go, Know Gil Fronsdal 2021.09.23 14:04 14:04
2021.09.23
Dharmette: Karma/Dharma (3 of 5) Karma of Thinking Gil Fronsdal 2021.09.22 14:14 14:14
2021.09.22
Dharmette: Karma/Dharma (2 of 5) Constructing vs. Allowing Gil Fronsdal 2021.09.21 13:47 13:47
2021.09.21
Dharmette: Karma/Dharma (1 of 5) Introduction to Karmic and Dharmic Streams Gil Fronsdal 2021.09.20 12:34 12:34
2021.09.20
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