AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Exploring Wise Effort

Title Speaker Date Length Length/
Date
Actions
Right Effort Andrea Fella 2015.04.07 53:42 53:42
2015.04.07
Cultivating Happiness Andrea Fella 2017.10.19 55:19 55:19
2017.10.19
Wisdom and Energy Andrea Fella 2016.07.07 55:31 55:31
2016.07.07
Exploring Helpful Emotions Andrea Fella 2010.05.18 59:21 59:21
2010.05.18
Exploring Beautiful Qualities Andrea Fella 2014.11.11 54:16 54:16
2014.11.11
Letting Go of Reactive Emotions Andrea Fella 2015.04.09 51:44 51:44
2015.04.09
Paramis: Introduction (1 of 10) Andrea Fella 2009.06.11 56:33 56:33
2009.06.11
Simile of the Cloth Andrea Fella 2017.06.22 56:45 56:45
2017.06.22
Why Do We Practice? Andrea Fella 2015.10.27 55:14 55:14
2015.10.27
Suffering Points the Way Andrea Fella 2014.01.30 53:07 53:07
2014.01.30
Title Speaker Date Length Length/
Date
Actions
Mind is the Forerunner of All Things Ayya Anandabodhi 2012.08.06 40:31 40:31
2012.08.06
Wise Effort: Cultivation & Sustaining Diana Clark 2019.05.26 53:57 53:57
2019.05.26
Drink Your Joy Gil Fronsdal 2019.08.28 10:55 10:55
2019.08.28
Right Effort Gil Fronsdal 2012.11.26 40:04 40:04
2012.11.26
Taming Karmic Impulses Gloria Taraniya Ambrosia 2002.07.04 50:43 50:43
2002.07.04
Wise Effort: Prevention & Letting Go Ines Freedman 2019.05.25 43:24 43:24
2019.05.25
Right Effort Ines Freedman 2010.05.05 16:20 16:20
2010.05.05
Skillful Effort Jim Podolske 2024.03.04 43:55 43:55
2024.03.04
Two Types of Happiness Richard Shankman 2002.10.17 53:31 53:31
2002.10.17
Two Ways of Thinking Shelley Gault 2024.01.23 38:57 38:57
2024.01.23
Title Speaker Date Length Length/
Date
Actions
Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
Guided Reflection on Struggle Andrea Fella 2011.08.24 18:40 18:40
2011.08.24
Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
Instructions: No Distractions in Mindfulness Andrea Fella 2013.03.20 09:33 09:33
2013.03.20
Metta - Q&A after guided meditation Andrea Fella 2012.07.31 11:18 11:18
2012.07.31
Morning Instructions: What is the Nature of...? Andrea Fella 2017.03.22 19:38 19:38
2017.03.22
Morning Instructions: Emotions Andrea Fella 2014.12.10 33:41 33:41
2014.12.10
Feeling and Emotion Instructions Andrea Fella 2013.08.02 30:35 30:35
2013.08.02
Opening Instructions Andrea Fella 2015.11.29 1:02:32 1:02:32
2015.11.29
% buffered 00:00
Download

00:00

00:00