Audio Dharma



The gift of the dhamma exceeds all other gifts.
- Dhammapada



This site is an archive of Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center since 2000. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom.

The links will take you to talks by individual speakers, or you may search for talks on a particular topic. The download instructions provide technical information on retrieving the talks. Please enjoy the talks and send any suggestions or feedback via this form.

These talks are freely available for download or to listen to in streaming audio. Please help us continue to fund and maintain this service by making your tax-deductible donation online.



  
IMC has changed its address to 108 Birch Street.

Because IMC's front door faces Birch, the old address caused confusion for newcomers. The new address remedies this situation, and will also enable emergency services to quickly locate our front door.
  




Our server resources are limited and we therefore ask that you initiate only one download or audio play at a time. Depending on your internet connection, you may experience longer download times, but this will allow us to distribute more talks with the same budget. Your patience is appreciated.