Audio Dharma

Retreat Talks

Nov 16-23: Gil Fronsdal / Max Erdstein  
Insight Retreat Center
November 16, 2014 to November 23, 2014
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Nov 16-23: Gil Fronsdal / Max Erdstein

Guided Meditation: Mindfulness of Breathing Max Erdstein 2014-11-1750:24
Samadhi and Intro to Jhanic Factors Gil Fronsdal 2014-11-1820:29
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014-11-1849:50
Jhanic Factors: Vitakka and Vicara Max Erdstein 2014-11-1855:58
Guided Meditation: Mindfullness of Emotions Max Erdstein 2014-11-1950:37
Jhanic Factors: Joy and Happiness Gil Fronsdal 2014-11-1951:36
Guided Meditation: Mindfulness of THoughts Gil Fronsdal 2014-11-2036:55
Jhanic Factors and the Hindrances Max Erdstein 2014-11-2062:31
Guided Meditations: Relationship to experience Max Erdstein 2014-11-2149:48
Jhanic Factors: One-pointedness Gil Fronsdal 2014-11-2155:38
Guided Meditation: Awareness Gil Fronsdal 2014-11-2227:51
Jhanic Factors: Returning to Daily Life Max Erdstein 2014-11-2250:23

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