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Freely offered by Insight Meditation Center
Freely offered by IMC
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All Talks
All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Nov 28 - Dec 4, 2015: Andrea Fella & Alexis Santos

Insight Retreat Center
Friday, November 27, 2015 to Thursday, December 03, 2015

Talks:

Title Speaker Date Length Length/
Date		 Actions
Opening Instructions Andrea Fella 2015.11.29 1:02:32 1:02:32
2015.11.29
Guided Meditation Andrea Fella 2015.11.29 22:34 22:34
2015.11.29
Afternoon Reflections: Q&A with both Alexis and Andrea Alexis Santos 2015.11.29 58:42 58:42
2015.11.29
Evening Reflection: Wisdom, Allowing and Love Andrea Fella 2015.11.29 10:40 10:40
2015.11.29
Morning Instructions: Mindfulness Doesn't Take a lot of Energy Alexis Santos 2015.11.30 40:18 40:18
2015.11.30
Understanding and Abandoning Andrea Fella 2015.11.30 1:01:24 1:01:24
2015.11.30
Morning Q&A and Self Directed Practice Alexis Santos 2015.11.30 14:00 14:00
2015.11.30
Morning Instructions: Body and Mind Andrea Fella 2015.12.01 32:02 32:02
2015.12.01
Morining Q&A Andrea Fella 2015.12.01 20:20 20:20
2015.12.01
Cause and Effect Alexis Santos 2015.12.01 59:03 59:03
2015.12.01
Evening Reflection: Appreciating Beautiful Qualities Andrea Fella 2015.12.01 14:22 14:22
2015.12.01
Morning Instructions: How Clear is the Knowing? Alexis Santos 2015.12.02 27:58 27:58
2015.12.02
Exploring the Comings and Goings of Mindfulness Andrea Fella 2015.12.02 58:21 58:21
2015.12.02
Morning Q&A Alexis Santos 2015.12.02 17:08 17:08
2015.12.02
Evening Reflection: A Day Spent Wisely Alexis Santos 2015.12.02 15:17 15:17
2015.12.02
Morning Instructions: Simplicity and Trust Andrea Fella 2015.12.03 20:33 20:33
2015.12.03
Morning Reflections: Transitions Andrea Fella 2015.12.03 04:24 04:24
2015.12.03
Afternoon Reflections Q&A with both Alexis and Andrea Alexis Santos 2015.12.03 58:17 58:17
2015.12.03
Taking the Practice Home: points about taking the practice home from both Alexis and Andrea Andrea Fella 2015.12.03 40:38 40:38
2015.12.03
Evening Reflections: Simply Continue Practicing Andrea Fella 2015.12.03 07:58 07:58
2015.12.03
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