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Retreat Talks


Nov 12-19: Gil Fronsdal, Mel Weitsman and Max Erdstein  
Insight Retreat Center
November 12, 2017 to November 19, 2017
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Intro to Seven Factors of Awakening/Refuges/Precepts Mel, Gil and Max Mel Weitsman 2017-11-12 45:38
Guided Instruction: Breathing Gil Fronsdal 2017-11-13 68:44
Factors of Awakening: Mindfulness and Investigation Gil Fronsdal 2017-11-13 53:49
Guided Instruction: Breathing and Body Max Erdstein 2017-11-14 59:56
Factors of Awakening: Mindfulness of Effort Mel Weitsman 2017-11-14 50:15
Guided Instructions: Zazen Instructions Mel Weitsman 2017-11-15 42:12
Factors of Awakening: Joy Max Erdstein 2017-11-15 37:56
Guided Instructions: Mindfulness and Thinking Gil Fronsdal 2017-11-16 49:58
Factor of Awakening: Tranquility Gil Fronsdal 2017-11-16 50:24
Guided Meditation Instructions Max Erdstein 2017-11-17 46:41
Factor of Awakening: Samadhi Mel Weitsman 2017-11-17 54:59
Guided Meditation Instructions Mel Weitsman 2017-11-18 23:37
Guided Meditation Instructions Max Erdstein 2017-11-18 38:19
Q & A with Mel Weitsman Mel Weitsman 2017-11-18 39:36
 
 

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