Related Talks
Relaxed Attention
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Container of Concentration | Andrea Fella | 2010.09.07 | 54:05 | 54:05 2010.09.07 |
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| Comfortable Breath | Andrea Fella | 2011.06.23 | 55:22 | 55:22 2011.06.23 |
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| Practice Questions | Andrea Fella | 2013.06.20 | 07:12 | 07:12 2013.06.20 |
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| Cultivating Continuity | Andrea Fella | 2020.07.02 | 21:30 | 21:30 2020.07.02 |
|
| Introduction to Mindfulness (Week 1 - Part 2) | Andrea Fella | 2005.07.06 | 42:37 | 42:37 2005.07.06 |
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| Walking Meditation | Andrea Fella | 2003.01.30 | 59:29 | 59:29 2003.01.30 |
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| Question & Answers | Andrea Fella | 2011.04.19 | 55:42 | 55:42 2011.04.19 |
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| The Wandering Mind | Andrea Fella | 2008.09.15 | 44:15 | 44:15 2008.09.15 |
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| Morning Reflections: The Container of Practice | Andrea Fella | 2017.05.02 | 18:27 | 18:27 2017.05.02 |
|
| Practice Questions | Andrea Fella | 2013.05.23 | 08:54 | 08:54 2013.05.23 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Beginners Practice Group Wk1 Pt1 | Diana Clark | 2013.11.13 | 46:03 | 46:03 2013.11.13 |
|
| Anapanasati: Discussion (5 of 10) | Gil Fronsdal | 2007.09.07 | 23:54 | 23:54 2007.09.07 |
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| Anapanasati: Discussion (8 of 10) | Gil Fronsdal | 2007.09.07 | 22:27 | 22:27 2007.09.07 |
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| Relaxed Concentration | Nikki Mirghafori | 2014.09.03 | 03:13 | 03:13 2014.09.03 |
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| Breath Meditation: Mindfulness (Week 2) | Richard Shankman | 2005.06.09 | 54:32 | 54:32 2005.06.09 |
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| Breath Meditation: Integration of Concentration and Mindfulness (Week 3) | Richard Shankman | 2005.06.16 | 1:02:26 | 1:02:26 2005.06.16 |
|
| Meditation Practice - Q & A | Robert Cusick | 2010.02.02 | 1:00:46 | 1:00:46 2010.02.02 |
|
| Broadening Mindfulness (3 of 3) | Shaila Catherine | 2006.08.03 | 44:48 | 44:48 2006.08.03 |
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| Introduction to Mindfulness Meditation | Shin Kwan Park | 2014.01.08 | 1:32:19 | 1:32:19 2014.01.08 |
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| Breath Focus Pt. 1 | Shinzen Young | 2014.02.15 | 1:14:54 | 1:14:54 2014.02.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Instructions in Walking Meditation | Gil Fronsdal | 2019.10.21 | 14:57 | 14:57 2019.10.21 |
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| Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
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| Instruction: Review of full instruction | John Travis | 2017.08.25 | 53:29 | 53:29 2017.08.25 |
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| Instructions for Entering First Jhana | Leigh Brasington | 2017.01.23 | 38:59 | 38:59 2017.01.23 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Wednesday Sit with instructions and announcements | Mary Grace Orr | 2021.12.15 | 44:12 | 44:12 2021.12.15 |
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| Morning instructions - Breath and Body | Matthew Brensilver | 2016.10.08 | 51:37 | 51:37 2016.10.08 |
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| Guided Meditation: Mindfulness of Breathing | Max Erdstein | 2014.11.17 | 50:25 | 50:25 2014.11.17 |
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| Guided Instruction: Breathing and Body | Max Erdstein | 2017.11.14 | 59:56 | 59:56 2017.11.14 |