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Concentration - Part 1 of 3

Gil Fronsdal

By: Gil Fronsdal

What contributes to Samadhi
The benefits of concentration

Title	Speaker	Date	Length	Length/ Date	Actions
Twelve Step to Freedom: Concentration	Gil Fronsdal	2000.03.20	57:17	57:17 2000.03.20
Jhanic Factors: Factors of Absorption	Gil Fronsdal	2014.09.07	40:58	40:58 2014.09.07
Seven Factors of Awakening: Concentration Details	Gil Fronsdal	2015.03.16	44:42	44:42 2015.03.16
Jhanic Factors: Joy and Happiness View Retreat	Gil Fronsdal	2014.11.19	51:36	51:36 2014.11.19
Concentration - Part 2 of 3	Gil Fronsdal	2012.05.07	38:09	38:09 2012.05.07
Buddhist Meditation: Four Jhanas (4 of 7)	Gil Fronsdal	2006.10.09	47:16	47:16 2006.10.09
Eightfold Path: Right Concentration (1 of 4)	Gil Fronsdal	2020.11.27	14:00	14:00 2020.11.27
Wise Concentration View Retreat	Gil Fronsdal	2013.12.13	54:48	54:48 2013.12.13
Cultivating Skillful States View Retreat	Gil Fronsdal	2016.02.25	49:43	49:43 2016.02.25
Cultivating Wellbeing View Retreat	Gil Fronsdal	2019.05.01	56:55	56:55 2019.05.01

Title	Speaker	Date	Length	Length/ Date	Actions
Eightfold Path: Right Concentration	Andrea Fella	2010.04.15	59:20	59:20 2010.04.15
Transcendent Dependent Arising: Concentration As a Result of Practice	Andrea Fella	2021.05.27	27:48	27:48 2021.05.27
Concentration	Diana Clark	2018.01.04	53:29	53:29 2018.01.04
SerenityPractice Details	Kim Allen	2015.04.28	48:55	48:55 2015.04.28
Beautifying the Mind: Serenity, Insight, and Peace	Kim Allen	2014.01.21	41:30	41:30 2014.01.21
Using Concentration to Cultivate Ease and Stability	Marjolein Janssen	2022.01.25	28:23	28:23 2022.01.25
Connecting and Sustaining Details	Max Erdstein	2014.09.25	1:12:16	1:12:16 2014.09.25
Tranquility	Max Erdstein	2016.05.24	47:17	47:17 2016.05.24
The Practice of Samadhi	Nikki Mirghafori	2015.09.27	40:48	40:48 2015.09.27
The Five Faculties: Concentration (4 of 5)	Robert Cusick	2007.10.25	1:02:10	1:02:10 2007.10.25

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Mindfulness of Body View Retreat	Gil Fronsdal	2014.11.18	49:51	49:51 2014.11.18
Seven Factors of Awakening - Guided Meditation - (Part 6)	Gil Fronsdal	2006.06.09	1:16:32	1:16:32 2006.06.09
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.05.16	51:24	51:24 2018.05.16
Seven Factors of Awakening - Guided Meditation - (Part 2)	Gil Fronsdal	2006.06.09	33:46	33:46 2006.06.09
Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series	Gil Fronsdal	2021.10.11	12:28	12:28 2021.10.11
Guided Meditation: Awareness View Retreat	Gil Fronsdal	2014.11.22	27:52	27:52 2014.11.22
Experienced Practioners' Instruction 4 View Retreat	Gil Fronsdal	2016.03.10	18:59	18:59 2016.03.10
Guided Meditation on 7 Factors of Awakening View Retreat	Gil Fronsdal	2019.02.02	15:51	15:51 2019.02.02
Tuesday Sit with instructions and announcements View Retreat	Gil Fronsdal	2021.11.02	58:51	58:51 2021.11.02
Anapanasati: Guided Meditation: Experience of Breathing All Phases (9 of 10)	Gil Fronsdal	2007.09.07	20:24	20:24 2007.09.07

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation & The Four Feeding Truths	Ajaan Thanissaro	2014.04.21	1:27:18	1:27:18 2014.04.21
Guided Meditation: Parami - Embodying Truth View Retreat	Ajahn Sucitto	2018.06.29	43:19	43:19 2018.06.29
Instructions: Mindfulness of Body View Retreat	Ines Freedman	2018.05.15	35:15	35:15 2018.05.15
Instructions for Entering First Jhana View Retreat	Leigh Brasington	2017.01.23	38:59	38:59 2017.01.23
Preventing and Abandoning Unwholesome states, with Guided Meditation	Marjolein Janssen	2022.01.08	49:56	49:56 2022.01.08
Guided Meditation Instructions View Retreat	Max Erdstein	2017.11.18	38:20	38:20 2017.11.18
Guided Meditation on silence View Retreat	Nikki Mirghafori	2015.11.21	48:55	48:55 2015.11.21
Guided Meditation on Anapananasati - Day 6 View Retreat	Richard Shankman	2013.10.25	11:40	11:40 2013.10.25
The Five Hindrances and Guided Meditation	Tanya Wiser	2017.07.04	1:27:47	1:27:47 2017.07.04
Mindfulness of the Breath and Guided Meditation	Venerable Pannavati	2012.10.22	1:25:06	1:25:06 2012.10.22