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Related Talks

The Paramis: Effort-1

Gil Fronsdal
By: Gil Fronsdal

Guided Meditation and Introduction

Title Speaker Date Length Length/
Date
Actions
Effort Gil Fronsdal 2002.06.16 43:00 43:00
2002.06.16
Paramis: Effort Gil Fronsdal 2005.02.07 42:08 42:08
2005.02.07
Right Effort: Maintaining Wholesome States Gil Fronsdal 2005.12.04 40:52 40:52
2005.12.04
Energy Factor of Awakening Gil Fronsdal 2014.06.02 57:02 57:02
2014.06.02
Reflections on Effort Gil Fronsdal 2012.02.12 41:54 41:54
2012.02.12
Self Efficacy Gil Fronsdal 2005.02.06 45:20 45:20
2005.02.06
Reflections on Sustaining Meditation Practice Gil Fronsdal 2017.12.31 40:27 40:27
2017.12.31
Dharmette Gil Fronsdal 2016.05.04 11:55 11:55
2016.05.04
Five Spiritual Practices Gil Fronsdal 1996.04.04 46:03 46:03
1996.04.04
Dharmette: A Good Enough Practice Gil Fronsdal 2012.06.13 09:57 09:57
2012.06.13
Title Speaker Date Length Length/
Date
Actions
Efforting and Procrastinating Diana Clark 2024.02.26 39:45 39:45
2024.02.26
Effort Donald Rothberg 2003.04.18 1:01:05 1:01:05
2003.04.18
The 5 Spiritual Faculties: Effort and Persistence Maria Straatmann 2015.01.27 51:21 51:21
2015.01.27
The Gift of Effort Maria Straatmann 2014.07.22 56:46 56:46
2014.07.22
Energy Matthew Brensilver 2016.04.06 40:03 40:03
2016.04.06
Factors of Awakening: Mindfulness of Effort Mel Weitsman 2017.11.14 50:16 50:16
2017.11.14
Exploring Samadhi (2 of 4) Richard Shankman 2009.11.05 57:52 57:52
2009.11.05
Effort and Non-Effort Shaila Catherine 2007.09.20 39:01 39:01
2007.09.20
Effort and Diligence Shaila Catherine 2002.12.26 39:24 39:24
2002.12.26
Wise Effort: Cultivating and Keeping the Skillful Shelley Gault 2017.10.08 51:12 51:12
2017.10.08
Title Speaker Date Length Length/
Date
Actions
Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
2006.06.09
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
2024.02.28
Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
Guided Meditation: Contentment Gil Fronsdal 2023.10.11 31:50 31:50
2023.10.11
Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
Guided Meditation:Calm Ongoingness Gil Fronsdal 2021.05.21 29:16 29:16
2021.05.21
Guided Instruction on Breathing Gil Fronsdal 2016.03.21 32:31 32:31
2016.03.21
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