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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Anicca, 4th Foundation

Retreat: Oct 15-28: Gil Fronsdal, assisted by Ines Freedman

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Impermanence View Retreat	Gil Fronsdal	2017.12.14	56:05	56:05 2017.12.14
Purification through Knowledge and Vision of What is and What is not the Path View Retreat	Gil Fronsdal	2017.02.14	43:45	43:45 2017.02.14
Talk: Insight into Impermanence View Retreat	Gil Fronsdal	2018.03.23	50:35	50:35 2018.03.23
Mindfulness of Breathing (61) Inconstancy of Experience	Gil Fronsdal	2021.03.24	13:29	13:29 2021.03.24
Paññā (4 of 5) Revelatory Wisdom	Gil Fronsdal	2020.04.16	14:14	14:14 2020.04.16
Mindfulness of Breathing (65) Fading of Attachment	Gil Fronsdal	2021.03.30	11:39	11:39 2021.03.30
Mindfulness of Breathing (72) Independence, Freedom, Ending	Gil Fronsdal	2021.04.08	16:18	16:18 2021.04.08
The Nature of All Things	Gil Fronsdal	2005.10.28	09:59	09:59 2005.10.28
Mindfulness of Breathing (26) Imagining, Visualizing, and Freedom	Gil Fronsdal	2021.02.05	13:16	13:16 2021.02.05
Cultivation and Insight: The Three Characteristics and their oppositites View Retreat	Gil Fronsdal	2017.01.25	50:55	50:55 2017.01.25

Title	Speaker	Date	Length	Length/ Date	Actions
Knowledge and Vision of Things As They Are View Retreat	Andrea Fella	2015.03.23	57:16	57:16 2015.03.23
Morning Reflection: Additional reflections on Impermanence View Retreat	Andrea Fella	2017.05.10	13:29	13:29 2017.05.10
Knowing the Mind Frees the Mind	Ari Crellin-Quick	2024.04.18	20:17	20:17 2024.04.18
Seeing Impermanence	Diana Clark	2020.10.05	28:34	28:34 2020.10.05
Stability and Impermanence	Diana Clark	2020.03.05	54:21	54:21 2020.03.05
Anicca View Retreat	Francisco Morillo Gable	2023.12.16	22:55	22:55 2023.12.16
Impermanence and Embracing the Moment	Maria Straatmann	2015.08.23	34:30	34:30 2015.08.23
Thursday Dharma Talk: Everything Changes (Anicca) View Retreat	Nikki Mirghafori	2021.11.04	44:37	44:37 2021.11.04
Vipassana Is Insight	Shaila Catherine	2005.03.06	39:56	39:56 2005.03.06
Emptiness	Stephen Batchelor	2004.07.04	41:02	41:02 2004.07.04

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Instructions: Finding non-clinging in suffering View Retreat	Gil Fronsdal	2021.11.06	53:26	53:26 2021.11.06
Guided Meditation: Mindfulness of Body View Retreat	Gil Fronsdal	2014.11.18	49:51	49:51 2014.11.18
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.05.16	51:24	51:24 2018.05.16
Guided Meditation: Big Mind	Gil Fronsdal	2021.09.09	31:20	31:20 2021.09.09
Meditation Instructions	Gil Fronsdal	2019.06.24	39:52	39:52 2019.06.24
Guided Meditation: Aware Like an Open Door	Gil Fronsdal	2020.10.22	31:05	31:05 2020.10.22
Guided Meditation: Seeing Without Reacting	Gil Fronsdal	2020.10.20	29:06	29:06 2020.10.20
Guided Meditation: Inspiration	Gil Fronsdal	2024.04.22	30:15	30:15 2024.04.22
Guided Meditation: Freedom	Gil Fronsdal	2024.04.24	30:06	30:06 2024.04.24
Guided Meditation: Unmoving Consciousness	Gil Fronsdal	2021.08.05	34:23	34:23 2021.08.05

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions - Awareness and Wisdom View Retreat	Alexis Santos	2016.01.16	50:46	50:46 2016.01.16
Morning Instructions: Awareness of Thought View Retreat	Alexis Santos	2017.03.21	12:05	12:05 2017.03.21
Guided Instruction: This Has Come To Be View Retreat	Andrea Fella	2019.12.14	13:29	13:29 2019.12.14
Instruction: Overview of Instruction View Retreat	Bob Stahl	2016.11.19	45:25	45:25 2016.11.19
Friday Sit with instructions and announcements: Mindfulness of Mind States View Retreat	Bob Stahl	2021.12.17	46:27	46:27 2021.12.17
Morning Instruction Day 6 View Retreat	Greg Scharf	2016.04.29	46:29	46:29 2016.04.29
Guided Meditation - Deep Letting Go View Retreat	Matthew Brensilver	2024.01.26	34:49	34:49 2024.01.26
Friday Morning Instructions View Retreat	Matthew Brensilver	2023.11.03	38:39	38:39 2023.11.03
Friday Guided Meditation: Impermanence and Sounds View Retreat	Nikki Mirghafori	2021.11.05	55:59	55:59 2021.11.05
Guided Meditation (Day 5): Thinking and Mind States View Retreat	Nikki Mirghafori	2016.04.08	50:01	50:01 2016.04.08