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Freely offered by IMC

Related Talks

Morning Instruction:

Title Speaker Date Length Length/
Date
Actions
Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
2016.12.17
Daylong-Mindfulness of Breathing-4 Gil Fronsdal 2018.12.01 40:54 40:54
2018.12.01
Mindfulness of Breathing (32) Simplicity with Breathing Gil Fronsdal 2021.02.15 10:17 10:17
2021.02.15
Practice Note Gil Fronsdal 2013.07.10 03:03 03:03
2013.07.10
Mindfulness of our Quality of Inner Being Gil Fronsdal 2017.05.07 39:55 39:55
2017.05.07
Practice Note: Coming to Our Senses Gil Fronsdal 2018.06.20 03:32 03:32
2018.06.20
Evening Reflection: Day 7 Gil Fronsdal 2021.05.23 02:46 02:46
2021.05.23
Practice Note: Sitting like a Mountain Gil Fronsdal 2010.07.28 04:51 04:51
2010.07.28
Immediacy Gil Fronsdal 2004.09.13 41:57 41:57
2004.09.13
Breathing with Challenges Gil Fronsdal 2021.02.18 47:14 47:14
2021.02.18
Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Stillness Gil Fronsdal 2015.03.25 15:31 15:31
2015.03.25
Morning Instruction: Radical SImplicity of Knowing Gil Fronsdal 2017.05.11 33:02 33:02
2017.05.11
Guided Meditation: Effortless Mindfulness Gil Fronsdal 2020.02.28 51:22 51:22
2020.02.28
Instruction: The still mind Gil Fronsdal 2016.11.18 42:33 42:33
2016.11.18
Guided Meditation: Silence in Awareness Gil Fronsdal 2021.11.10 31:35 31:35
2021.11.10
Guided Meditation: Awareness of the Present Gil Fronsdal 2020.05.13 31:27 31:27
2020.05.13
Guided Meditation: Silence, Stillness and Space Gil Fronsdal 2024.02.23 33:28 33:28
2024.02.23
Guided Meditation: Mindfulness as Observation Gil Fronsdal 2020.10.28 31:17 31:17
2020.10.28
Guided Meditation (62) Constant Change Gil Fronsdal 2021.03.25 32:09 32:09
2021.03.25
Guided Meditation: Simplicity Gil Fronsdal 2024.03.28 31:12 31:12
2024.03.28
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