AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Guided Meditation

Andrea Fella
By: Andrea Fella

Includes an exploration of different ways awareness itself is experienced

Title Speaker Date Length Length/
Date
Actions
Further Reflections on Thoughts Alexis Santos 2017.03.21 15:05 15:05
2017.03.21
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Saturday Sit with light guidance: Mindfulness of Mind Diana Clark 2021.07.10 10:30 10:30
2021.07.10
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Introduction to Emptiness, Meditation Francisco Morillo Gable 2023.12.16 26:49 26:49
2023.12.16
Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
2016.12.17
Daylong-Mindfulness of Breathing-2 Gil Fronsdal 2018.12.01 31:30 31:30
2018.12.01
Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Receptive Awareness Andrea Fella 2018.05.14 21:50 21:50
2018.05.14
Guided Meditation Andrea Fella 2020.08.06 11:55 11:55
2020.08.06
Guided Meditation: Receiving Sense Experience Andrea Fella 2021.08.31 19:36 19:36
2021.08.31
Guided Meditation: How is this being, right now? Andrea Fella 2020.12.10 12:42 12:42
2020.12.10
Guided Meditation: Practice Like a Naturalist Andrea Fella 2021.04.13 17:50 17:50
2021.04.13
Guided Meditation: It's Like This Right Now Andrea Fella 2021.07.01 09:59 09:59
2021.07.01
Title Speaker Date Length Length/
Date
Actions
Instruction: Body Adrianne Ross 2018.06.05 42:00 42:00
2018.06.05
Guided Meditation: Light, Receptive Awareness Dawn Neal 2021.10.07 25:27 25:27
2021.10.07
Guided Meditation: Is there a center of experience? Diana Clark 2020.10.16 28:34 28:34
2020.10.16
Guided Meditation: Being Aware Gil Fronsdal 2021.03.01 46:48 46:48
2021.03.01
Instruction: Guided Meditation Gil Fronsdal 2015.02.20 18:45 18:45
2015.02.20
Guided Meditation: Review of Mindfulness Instruction Gulwinder (Gullu) Singh 2020.02.01 42:01 42:01
2020.02.01
Guided Meditation: Explorer Liz Powell 2024.02.13 30:20 30:20
2024.02.13
Guided Meditation Paul Haller 2016.04.11 42:29 42:29
2016.04.11
Guided Meditation Instructions 5 Paul Haller 2016.06.10 41:14 41:14
2016.06.10
Guided Meditation: Simple Presence Shelley Gault 2024.01.23 29:07 29:07
2024.01.23
% buffered 00:00
Download

00:00

00:00