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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Factor of Awakening: Investigation

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Expanding Our Perspectives Details	Gil Fronsdal	2011.03.09	13:56	13:56 2011.03.09
Introduction to Meditation: Week 5	Gil Fronsdal	1999.01.01	1:28:39	1:28:39 1999.01.01
Noting	Gil Fronsdal	1999.12.16	1:06:37	1:06:37 1999.12.16
The Seven Factors of Awakening: Investigation	Gil Fronsdal	2007.11.05	40:31	40:31 2007.11.05
Mindfulness as a New Perspective	Gil Fronsdal	2024.03.30	37:12	37:12 2024.03.30
What Is Mindfulness?	Gil Fronsdal	2008.04.13	43:00	43:00 2008.04.13
Mindfulness Factor of Awakening View Retreat	Gil Fronsdal	2014.05.31	50:48	50:48 2014.05.31
Dharmette: Knowing, noting and calm.	Gil Fronsdal	2019.02.13	13:35	13:35 2019.02.13
S.T.O.P. (See, Taste, Open, Peace) Details	Gil Fronsdal	2018.10.28	34:14	34:14 2018.10.28
Stepping Out Of The Mud Of Identification	Gil Fronsdal	2013.11.10	35:46	35:46 2013.11.10

Title	Speaker	Date	Length	Length/ Date	Actions
Investigation Factor of Awakening View Retreat	Adrianne Ross	2014.06.01	47:08	47:08 2014.06.01
Questions and Discussion View Retreat	Andrea Fella	2017.06.11	1:06:10	1:06:10 2017.06.11
Sensitive to our experience View Retreat	Diana Clark	2020.05.23	46:00	46:00 2020.05.23
Mindfulness and Papanca	Donald Rothberg	2007.03.12	40:50	40:50 2007.03.12
Mindfulness - Part 1 View Retreat	Joseph Goldstein	2014.07.28	1:20:50	1:20:50 2014.07.28
Texture as Practice	Maria Straatmann	2017.03.21	54:16	54:16 2017.03.21
Thoughts On Mindfulness	Maria Straatmann	2013.02.26	55:00	55:00 2013.02.26
Quality Mindfulness	Mark Abramson	2006.07.06	35:37	35:37 2006.07.06
Mindfulness, Mind-wandering, and Equanimity View Retreat	Matthew Brensilver	2024.01.23	48:46	48:46 2024.01.23
Mindfulness Factor of Awakening View Retreat	Paul Haller	2018.10.30	57:18	57:18 2018.10.30

Title	Speaker	Date	Length	Length/ Date	Actions
Seven Factors of Awakening - Guided Meditation - (Part 3) Details	Gil Fronsdal	2006.06.09	10:09	10:09 2006.06.09
Recognize, Feel, Relax: Instructions for Meditation Details	Gil Fronsdal	2014.02.24	41:44	41:44 2014.02.24
Guided Meditation: Body Scan Concepts	Gil Fronsdal	1998.08.27	1:12:04	1:12:04 1998.08.27
Guided Meditation: Awareness View Retreat	Gil Fronsdal	2014.11.22	27:52	27:52 2014.11.22
Guided instruction: Emotions View Retreat	Gil Fronsdal	2016.03.23	39:59	39:59 2016.03.23
World of Thoughts - Guided Meditation	Gil Fronsdal	2004.08.29	42:59	42:59 2004.08.29
Guided Meditation: "Thoughts, I See You"	Gil Fronsdal	2024.02.08	30:55	30:55 2024.02.08
Morning Guided Instructions 2 View Retreat	Gil Fronsdal	2019.01.29	50:15	50:15 2019.01.29
Morning Instructions: Breathing View Retreat	Gil Fronsdal	2017.05.03	42:22	42:22 2017.05.03
Morning Instruction: Thoughts View Retreat	Gil Fronsdal	2013.03.21	34:03	34:03 2013.03.21

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions - Awareness and Wisdom View Retreat	Alexis Santos	2016.01.16	50:46	50:46 2016.01.16
Morning Instructions: Awareness of Thought View Retreat	Alexis Santos	2017.03.21	12:05	12:05 2017.03.21
Morning Instructions: What is the Nature of...? View Retreat	Andrea Fella	2017.03.22	19:38	19:38 2017.03.22
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) View Retreat	Bob Stahl	2017.11.30	57:28	57:28 2017.11.30
Instruction: Mindifulness of Thinking View Retreat	Bob Stahl	2016.11.17	51:30	51:30 2016.11.17
Morning Instruction Day 6 View Retreat	Greg Scharf	2016.04.29	46:29	46:29 2016.04.29
Instruction: Review of full instruction View Retreat	John Travis	2017.08.25	53:29	53:29 2017.08.25
Sunday Morning Guided Meditation View Retreat	Mary Grace Orr	2020.12.20	58:13	58:13 2020.12.20
Morning Instructions - Awareness and Objects View Retreat	Matthew Brensilver	2016.01.17	46:23	46:23 2016.01.17
Instructions Continued and Morning Questions View Retreat	Pamela Weiss	2013.08.03	12:11	12:11 2013.08.03