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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Introduction to Meditation: Physical Experiences (Week 2)

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Introduction to Meditation: Physical Sensations (Week 2)	Gil Fronsdal	2002.01.17	1:28:14	1:28:14 2002.01.17
Introduction to Meditation: Physical Sensations (Week 2)	Gil Fronsdal	1998.05.14	1:27:30	1:27:30 1998.05.14
Introduction to Mindfulness Meditation, Class 2, The Body	Gil Fronsdal	2014.10.08	1:27:37	1:27:37 2014.10.08
Introduction to Mindfulness Meditation - Body	Gil Fronsdal	2024.02.07	1:13:20	1:13:20 2024.02.07
Beginners 3	Gil Fronsdal	1999.01.21	1:31:15	1:31:15 1999.01.21
Dharmette: Body (2 of 5) Recognition of the Body	Gil Fronsdal	2021.10.19	13:19	13:19 2021.10.19
Mindfulness of the Body (4 of 5) Physically Calming the Mind	Gil Fronsdal	2020.09.17	10:42	10:42 2020.09.17
Dharmette: Introduction to Mindfulness (7 of 25) Aware of the Body as Body	Gil Fronsdal	2024.01.16	13:15	13:15 2024.01.16
Introduction to Mindfulness Meditation: Emotions (Week 3)	Gil Fronsdal	2013.01.23	1:31:44	1:31:44 2013.01.23
Practice Note: Recognize, Feel, Relax (1)	Gil Fronsdal	2018.08.22	03:05	03:05 2018.08.22

Title	Speaker	Date	Length	Length/ Date	Actions
Introduction to Mindfulness Meditation - Week 2 Details	Andrea Fella	2012.05.31	1:31:00	1:31:00 2012.05.31
Mindfulness of the Body (3 of 4)	Andrea Fella	2009.03.19	58:49	58:49 2009.03.19
Choiceless Awareness View Retreat	Bruce Hyman	2017.12.02	28:21	28:21 2017.12.02
Dharmette: Directed Awareness	Dawn Neal	2024.02.15	19:45	19:45 2024.02.15
The Body	Diana Clark	2018.09.20	1:10:06	1:10:06 2018.09.20
Connections: Mindfulness of the Body	Diana Clark	2019.02.21	54:20	54:20 2019.02.21
Working With Pain in Meditation and Daily Life - (Week2 Part2)	Ines Freedman	2006.09.20	37:45	37:45 2006.09.20
Embodied Mind	Nikki Mirghafori	2014.07.30	02:47	02:47 2014.07.30
Beginners Practice Group Wk 2 Pt 1	Shin Kwan Park	2013.11.20	40:04	40:04 2013.11.20
Introduction to Mindfulness - Body	Shin Kwan Park	2014.01.15	1:34:36	1:34:36 2014.01.15

Title	Speaker	Date	Length	Length/ Date	Actions
Instruction: Mindfulness of Emotions View Retreat	Gil Fronsdal	2016.11.16	31:14	31:14 2016.11.16
Meditation Instruction - Body View Retreat	Gil Fronsdal	2016.01.26	37:35	37:35 2016.01.26
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2014.06.03	37:02	37:02 2014.06.03
Recognize, Feel, Relax: Instructions for Meditation Details	Gil Fronsdal	2014.02.24	41:44	41:44 2014.02.24
Instructions Mindfulness of Breath and Body View Retreat	Gil Fronsdal	2019.10.22	54:14	54:14 2019.10.22
Anapanasati: Guided Meditation: Experience of Breathing All Phases (9 of 10)	Gil Fronsdal	2007.09.07	20:24	20:24 2007.09.07
Guided Instruction on Breathing View Retreat	Gil Fronsdal	2016.03.21	32:31	32:31 2016.03.21
Guided Mindfulness Meditation Details	Gil Fronsdal	2013.04.08	42:59	42:59 2013.04.08
Morning Instruction: Mindfulness of Embodiment View Retreat	Gil Fronsdal	2018.12.11	49:39	49:39 2018.12.11
Instruction: Guided Meditation View Retreat	Gil Fronsdal	2015.02.18	30:06	30:06 2015.02.18

Title	Speaker	Date	Length	Length/ Date	Actions
Feeling and Emotion Instructions View Retreat	Andrea Fella	2013.08.02	30:35	30:35 2013.08.02
Mindfulness of Body Instructions View Retreat	Ines Freedman	2016.02.25	49:42	49:42 2016.02.25
Instruction: Mindfuness of Feelings Tones View Retreat	Jill Shepherd	2018.02.27	41:45	41:45 2018.02.27
Instruction: Guided Meditation View Retreat	John Travis	2015.02.19	23:04	23:04 2015.02.19
Sunday Morning Guided Meditation View Retreat	Mary Grace Orr	2020.12.20	58:13	58:13 2020.12.20
Guided Instruction: Breathing and Body View Retreat	Max Erdstein	2017.11.14	59:56	59:56 2017.11.14
Morning instructions - body and breath View Retreat	Max Erdstein	2017.05.27	49:58	49:58 2017.05.27
Instructions: Mindfulness of Body View Retreat	Nikki Mirghafori	2017.06.06	47:23	47:23 2017.06.06
Guided Meditation on Anapananasati - Day 4 View Retreat	Richard Shankman	2013.10.23	19:52	19:52 2013.10.23
Meditation Instruction - Emotions View Retreat	Susie Harrington	2016.01.27	25:47	25:47 2016.01.27