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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Benefits Of Retreats On Practice

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Foundations of Buddhist Spiritual Life: Letting Go (Week 5 - Part 2)	Gil Fronsdal	2004.05.26	56:51	56:51 2004.05.26
Right Concentration Details	Gil Fronsdal	2013.02.04	46:09	46:09 2013.02.04
Letting Go	Gil Fronsdal	2019.07.07	33:52	33:52 2019.07.07
In Between Experience	Gil Fronsdal	2017.04.03	42:23	42:23 2017.04.03
Non-Clinging	Gil Fronsdal	1996.01.22	47:02	47:02 1996.01.22
The Open Hand of Inclusion	Gil Fronsdal	2019.09.01	35:08	35:08 2019.09.01
The Cobra	Gil Fronsdal	2006.04.02	51:03	51:03 2006.04.02
Four Truths of the Noble Ones	Gil Fronsdal	2010.01.04	41:04	41:04 2010.01.04
Knowing The Dharma plus Discussion	Gil Fronsdal	2019.09.16	44:15	44:15 2019.09.16
Dharmette: The Art of Practice and Life Details	Gil Fronsdal	2016.04.06	12:03	12:03 2016.04.06

Title	Speaker	Date	Length	Length/ Date	Actions
Two Analogies	Andrea Fella	2010.09.28	55:47	55:47 2010.09.28
Crossing the Flood Details	Andrea Fella	2011.04.18	43:34	43:34 2011.04.18
Noticing, Doing, Releasing: The Simile of the Raft	Diana Clark	2024.04.01	41:29	41:29 2024.04.01
Wise Effort: Prevention & Letting Go View Retreat	Ines Freedman	2019.05.25	43:24	43:24 2019.05.25
Right Intention: Renunciation View Retreat	John Travis	2016.05.18	30:54	30:54 2016.05.18
Letting Go	Kim Allen	2015.12.08	43:47	43:47 2015.12.08
Middle Way	Richard Shankman	2006.01.19	57:35	57:35 2006.01.19
Dukkha	Richard Shankman	2004.10.21	1:02:19	1:02:19 2004.10.21
How To Use Our Practice	Robert Cusick	2015.07.12	44:07	44:07 2015.07.12
Desire for Enlightenment	Shaila Catherine	2002.12.22	52:58	52:58 2002.12.22

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Mindfulness of Body View Retreat	Gil Fronsdal	2014.11.18	49:51	49:51 2014.11.18
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.05.16	51:24	51:24 2018.05.16
Meditation Instructions	Gil Fronsdal	2019.06.24	39:52	39:52 2019.06.24
Guided Instruction: "Unmoving Mind" View Retreat	Gil Fronsdal	2015.12.12	27:32	27:32 2015.12.12
Guided Instruction: Mindfulness of Thinking View Retreat	Gil Fronsdal	2017.11.07	1:01:24	1:01:24 2017.11.07
Experienced Practioners' Instruction 4 View Retreat	Gil Fronsdal	2016.03.10	18:59	18:59 2016.03.10
Mindfulness of the Body (5 of 5) Concluding Instruction	Gil Fronsdal	2020.09.18	13:01	13:01 2020.09.18
Wednesday Morning Instruction: Feel Everything in the Body View Retreat	Gil Fronsdal	2021.05.19	49:03	49:03 2021.05.19
Guided Meditation: Contentment	Gil Fronsdal	2023.10.11	31:50	31:50 2023.10.11
Guided Meditation: Seeing Without Reacting	Gil Fronsdal	2020.10.20	29:06	29:06 2020.10.20
Guided Meditation: Big Mind	Gil Fronsdal	2021.09.09	31:20	31:20 2021.09.09

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation & The Four Feeding Truths	Ajaan Thanissaro	2014.04.21	1:27:18	1:27:18 2014.04.21
Guided Meditation: Parami - Embodying Truth View Retreat	Ajahn Sucitto	2018.06.29	43:19	43:19 2018.06.29
Instructions: Mindfulness of Body View Retreat	Ines Freedman	2018.05.15	35:15	35:15 2018.05.15
Preventing and Abandoning Unwholesome states, with Guided Meditation	Marjolein Janssen	2022.01.08	49:56	49:56 2022.01.08
Morning Instructions - Awareness and Objects View Retreat	Matthew Brensilver	2016.01.17	46:23	46:23 2016.01.17
Guided Meditation Instructions View Retreat	Max Erdstein	2017.11.18	38:20	38:20 2017.11.18
Guided Instructions: Zazen Instructions View Retreat	Mel Weitsman	2017.11.15	42:12	42:12 2017.11.15
Guided Meditation on silence View Retreat	Nikki Mirghafori	2015.11.21	48:55	48:55 2015.11.21
The Five Hindrances and Guided Meditation	Tanya Wiser	2017.07.04	1:27:47	1:27:47 2017.07.04
Mindfulness of the Breath and Guided Meditation	Venerable Pannavati	2012.10.22	1:25:06	1:25:06 2012.10.22