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Insight

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
How Things Are	Gil Fronsdal	2000.04.09	54:19	54:19 2000.04.09
Three Doors of Liberation	Gil Fronsdal	2000.06.04	43:53	43:53 2000.06.04
Buddhist Meditation: Insight (5 of 7)	Gil Fronsdal	2006.10.16	52:46	52:46 2006.10.16
Mindfulness of Breathing (63) Breaking the Spell	Gil Fronsdal	2021.03.26	35:28	35:28 2021.03.26
The Buddha's Teaching on Self and Not Self	Gil Fronsdal	2010.10.04	41:16	41:16 2010.10.04
Insights of Direct Experiences	Gil Fronsdal	1996.03.18	53:26	53:26 1996.03.18
Heart Sutra	Gil Fronsdal	2001.05.20	1:01:19	1:01:19 2001.05.20
Anapanasati (5 of 8)	Gil Fronsdal	2008.03.21	05:10	05:10 2008.03.21
Bahiya and the Simplicity of Freedom	Gil Fronsdal	2006.12.16	53:03	53:03 2006.12.16
To Be Changed By Change	Gil Fronsdal	2018.02.19	42:50	42:50 2018.02.19

Title	Speaker	Date	Length	Length/ Date	Actions
Wisdom: Impermanence, Suffering, NotSelf	Andrea Fella	2009.03.29	39:21	39:21 2009.03.29
Conversations On Anatta (Part 3)	Andrea Fella	2010.03.30	58:25	58:25 2010.03.30
Going Around Coming Around Part 2	Carolyn Dille	2011.07.28	52:49	52:49 2011.07.28
Inconstancy	Liz Powell	2024.03.12	21:47	21:47 2024.03.12
Things As They Really Are - Week 1	Max Erdstein	2016.10.25	57:56	57:56 2016.10.25
Insight and the Silent Mind	Max Erdstein	2013.08.05	45:53	45:53 2013.08.05
Greed, Aversion, and, Delusion (Week 3)	Richard Shankman	2006.04.13	59:17	59:17 2006.04.13
No Self	Richard Shankman	2004.10.28	1:05:40	1:05:40 2004.10.28
Emptiness	Stephen Batchelor	2004.07.04	41:02	41:02 2004.07.04
Not Clinging to Anything in the World	Will Kabat-Zinn	2011.08.06	54:04	54:04 2011.08.06

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Mindfulness of Body View Retreat	Gil Fronsdal	2014.11.18	49:51	49:51 2014.11.18
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.05.16	51:24	51:24 2018.05.16
Guided Instructions: Finding non-clinging in suffering View Retreat	Gil Fronsdal	2021.11.06	53:26	53:26 2021.11.06
Seven Factors of Awakening - Guided Meditation - (Part 3) Details	Gil Fronsdal	2006.06.09	10:09	10:09 2006.06.09
Guided Instruction: "Unmoving Mind" View Retreat	Gil Fronsdal	2015.12.12	27:32	27:32 2015.12.12
Guided Meditation	Gil Fronsdal	2014.10.27	40:31	40:31 2014.10.27
Experienced Practioners' Instruction 4 View Retreat	Gil Fronsdal	2016.03.10	18:59	18:59 2016.03.10
Guided Meditation: Awareness View Retreat	Gil Fronsdal	2014.11.22	27:52	27:52 2014.11.22
Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series	Gil Fronsdal	2021.10.11	12:28	12:28 2021.10.11
Guided Meditation: Contemplating Dissolution of the Body Details	Gil Fronsdal	2022.02.18	31:40	31:40 2022.02.18
Guided Meditation: Recognizing Thiinking	Gil Fronsdal	2021.11.02	30:09	30:09 2021.11.02
Instruction: Stillness and Emotions View Retreat	Gil Fronsdal	2017.08.24	40:42	40:42 2017.08.24

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation & The Four Feeding Truths	Ajaan Thanissaro	2014.04.21	1:27:18	1:27:18 2014.04.21
Senior Sangha January (guided David, guest Talk Maria Straatmann)	<multiple>	2021.01.21	1:24:41	1:24:41 2021.01.21
Guided Meditation: Opening Awareness	Dawn Neal	2024.04.23	18:22	18:22 2024.04.23
Instructions: Mindfulness of Vedana View Retreat	Leigh Brasington	2017.01.25	53:24	53:24 2017.01.25
Talk: Guided Meditation: Insight Into Not-self View Retreat	Matthew Brensilver	2018.03.24	52:29	52:29 2018.03.24
Guided Meditation - Deep Letting Go View Retreat	Matthew Brensilver	2024.01.26	34:49	34:49 2024.01.26
Guided Meditation Instructions View Retreat	Max Erdstein	2017.11.18	38:20	38:20 2017.11.18
Guided Instructions: Zazen Instructions View Retreat	Mel Weitsman	2017.11.15	42:12	42:12 2017.11.15
Mindfulness of the Breath and Guided Meditation	Venerable Pannavati	2012.10.22	1:25:06	1:25:06 2012.10.22
Guided Meditation View Retreat	Vinny Ferraro	2015.01.29	52:50	52:50 2015.01.29