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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Delight/Joy

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Suffering (Dukkha) Details	Gil Fronsdal	2015.06.14	39:07	39:07 2015.06.14
Conditions for the Arising of the Path	Gil Fronsdal	2016.02.21	44:30	44:30 2016.02.21
Twelve Steps to Freedom: Happiness	Gil Fronsdal	2000.02.27	1:02:45	1:02:45 2000.02.27
The Four Truths of Happiness	Gil Fronsdal	2019.12.02	42:38	42:38 2019.12.02
Investigating Happiness Details	Gil Fronsdal	2011.08.01	48:48	48:48 2011.08.01
Cessation of Suffering	Gil Fronsdal	2005.01.16	42:18	42:18 2005.01.16
Choices and Conditions	Gil Fronsdal	2017.09.03	40:57	40:57 2017.09.03
Cultivating Wellbeing View Retreat	Gil Fronsdal	2019.05.01	56:55	56:55 2019.05.01
The Four Nobel Truths	Gil Fronsdal	2000.11.30	58:26	58:26 2000.11.30
Suffering View Retreat	Gil Fronsdal	2015.06.03	56:02	56:02 2015.06.03

Title	Speaker	Date	Length	Length/ Date	Actions
Happiness	Ajaan Thanissaro	2004.04.19	50:02	50:02 2004.04.19
Three Characteristics	Ajaan Thanissaro	2003.03.30	32:45	32:45 2003.03.30
Cultivating Happiness	Ajahn Sundara	2002.10.28	51:46	51:46 2002.10.28
Happiness is Possible Details	Andrea Fella	2012.10.18	55:26	55:26 2012.10.18
Transcendent Dependent Arising: Faith Supports Delight	Andrea Fella	2021.04.22	31:14	31:14 2021.04.22
The Path Between Two Extremes	Ayya Anandabodhi	2012.12.21	47:54	47:54 2012.12.21
Hindrances	David Cohn	2019.01.06	42:24	42:24 2019.01.06
Dharmette: Freedom from Suffering	David Cohn	2016.04.27	14:31	14:31 2016.04.27
Unconditional Happiness	Hilary Borison	2018.01.23	47:47	47:47 2018.01.23
Beautifying the Mind: Serenity, Insight, and Peace	Kim Allen	2014.01.21	41:30	41:30 2014.01.21

Title	Speaker	Date	Length	Length/ Date	Actions
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.05.16	51:24	51:24 2018.05.16
Guided Meditation: Mindfulness of Body View Retreat	Gil Fronsdal	2014.11.18	49:51	49:51 2014.11.18
Guided Instructions: Finding non-clinging in suffering View Retreat	Gil Fronsdal	2021.11.06	53:26	53:26 2021.11.06
Guided Meditation: Wholeheartnesss	Gil Fronsdal	2024.02.29	30:07	30:07 2024.02.29
Guided Meditation: Wanting and Not Wanting	Gil Fronsdal	2020.05.19	31:27	31:27 2020.05.19
Guided Meditation: Inspiration	Gil Fronsdal	2024.04.22	30:15	30:15 2024.04.22
Guided Meditation: Wholesome Desire in Meditation	Gil Fronsdal	2021.06.08	30:26	30:26 2021.06.08
Guided Meditation: Letting Go and Keeping	Gil Fronsdal	2023.10.10	30:19	30:19 2023.10.10
Guided Meditation: Change	Gil Fronsdal	2021.10.01	29:59	29:59 2021.10.01
Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series	Gil Fronsdal	2021.10.11	12:28	12:28 2021.10.11
Guided Meditation: Meditating with Wisdom	Gil Fronsdal	2020.08.06	30:51	30:51 2020.08.06
Guided Mindfulness Meditation Details	Gil Fronsdal	2013.04.08	42:59	42:59 2013.04.08

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation & The Four Feeding Truths	Ajaan Thanissaro	2014.04.21	1:27:18	1:27:18 2014.04.21
Guided Meditation: Parami - Embodying Truth View Retreat	Ajahn Sucitto	2018.06.29	43:19	43:19 2018.06.29
Guided Meditation: Opening Awareness	Dawn Neal	2024.04.23	18:22	18:22 2024.04.23
Preventing and Abandoning Unwholesome states, with Guided Meditation	Marjolein Janssen	2022.01.08	49:56	49:56 2022.01.08
Morning Instructions - Awareness and Objects View Retreat	Matthew Brensilver	2016.01.17	46:23	46:23 2016.01.17
Talk: Guided Meditation: Insight Into Not-self View Retreat	Matthew Brensilver	2018.03.24	52:29	52:29 2018.03.24
Guided Meditation Instructions View Retreat	Max Erdstein	2017.11.18	38:20	38:20 2017.11.18
Guided Instructions: Zazen Instructions View Retreat	Mel Weitsman	2017.11.15	42:12	42:12 2017.11.15
The Five Hindrances and Guided Meditation	Tanya Wiser	2017.07.04	1:27:47	1:27:47 2017.07.04
Mindfulness of the Breath and Guided Meditation	Venerable Pannavati	2012.10.22	1:25:06	1:25:06 2012.10.22