Richard Shankman has been a meditator since 1970 and teaches at dharma centers and groups throughout the Bay Area. He is a co-founder of the Sati Center for Buddhist Studies and the Community Partnership for Mindfulness in Education, and the author of The Experience of Samadhi: An In-Depth Investigation of Buddhist Meditation.
| Topic |
Date |
|
|
Length |
|
Reflections on the Holiday Season
|
12/27/09
|
[Download]
|
[Play]
|
42:39
|
|
Exploring Samadhi (4 of 4)
|
11/19/09
|
[Download]
|
[Play]
|
1:00:36
|
|
Exploring Samadhi (3 of 4)
|
11/12/09
|
[Download]
|
[Play]
|
1:01:07
|
|
Exploring Samadhi (2 of 4)
|
11/05/09
|
[Download]
|
[Play]
|
57:35
|
|
Exploring Samadhi (1 of 4)
|
10/29/09
|
[Download]
|
[Play]
|
59:33
|
|
Purity and Purification
|
06/29/09
|
[Download]
|
[Play]
|
43:53
|
|
Samadhi (1 of 4)
|
03/07/09
|
[Download]
|
[Play]
|
1:33:05
|
|
Samadhi (2 of 4)
|
03/07/09
|
[Download]
|
[Play]
|
1:22:07
|
|
Samadhi (3 of 4)
|
03/07/09
|
[Download]
|
[Play]
|
51:42
|
|
Samadhi (4 of 4)
|
03/07/09
|
[Download]
|
[Play]
|
1:19:30
|
|
Doorways to Practice
|
02/08/09
|
[Download]
|
[Play]
|
42:00
|
|
Goals
|
12/15/08
|
[Download]
|
[Play]
|
44:14
|
|
Gratitude
|
12/08/08
|
[Download]
|
[Play]
|
40:07
|
|
Essential Intentions
|
05/05/08
|
[Download]
|
[Play]
|
41:40
|
|
Self Compassion - (3 of 3)
|
08/30/07
|
[Download]
|
[Play]
|
57:23
|
|
Self Compassion - (2 of 3)
|
08/23/07
|
[Download]
|
[Play]
|
1:00:13
|
|
Self Compassion - (1 of 3)
|
08/16/07
|
[Download]
|
[Play]
|
53:36
|
|
Benefits of Practice
|
05/14/07
|
[Download]
|
[Play]
|
43:16
|
|
Three Characteristics: Dukkha - (2 of 3)
|
12/07/06
|
[Download]
|
[Play]
|
56:02
|
|
Greed, Aversion, and, Delusion (Week 3)
|
04/13/06
|
[Download]
|
[Play]
|
59:16
|
|
Greed, Aversion, and, Delusion (Week 2)
|
04/06/06
|
[Download]
|
[Play]
|
1:00:19
|
|
Greed, Aversion, and, Delusion (Week 1)
|
03/30/06
|
[Download]
|
[Play]
|
54:50
|
|
Healthy Sense of Self
|
03/06/06
|
[Download]
|
[Play]
|
50:55
|
|
Appreciating Those Who Came Before
|
02/19/06
|
[Download]
|
[Play]
|
35:22
|
|
Middle Way
|
01/19/06
|
[Download]
|
[Play]
|
57:35
|
|
End of Suffering
|
10/09/05
|
[Download]
|
[Play]
|
44:11
|
|
What's Important to You?
|
08/07/05
|
[Download]
|
[Play]
|
49:10
|
Breath Meditation: Integration of
Concentration and Mindfulness (Week 3)
|
06/16/05
|
[Download]
|
[Play]
|
1:02:25
|
|
Breath Meditation: Mindfulness (Week 2)
|
06/09/05
|
[Download]
|
[Play]
|
54:32
|
|
Breath Meditation: Concentration (Week 1)
|
06/02/05
|
[Download]
|
[Play]
|
50:54
|
|
Intention and Motivation
|
01/06/05
|
[Download]
|
[Play]
|
32:14
|
|
No Self
|
10/28/04
|
[Download]
|
[Play]
|
1:05:40
|
|
Dukkha
|
10/21/04
|
[Download]
|
[Play]
|
1:02:19
|
|
Impermanence
|
10/14/04
|
[Download]
|
[Play]
|
1:02:41
|
|
Long Retreat Reflections
|
07/18/04
|
[Download]
|
[Play]
|
56:57
|
|
5 Hindrances - Week 5
|
03/06/03
|
(Download)
|
(Play)
|
64:09
|
|
5 Hindrances - Week 4
|
02/27/03
|
(Download)
|
(Play)
|
68:39
|
|
5 Hindrances - Week 3
|
02/20/03
|
(Download)
|
(Play)
|
71:33
|
|
5 Hindrances - Week 2
|
02/13/03
|
(Download)
|
(Play)
|
64:11
|
|
Mindfulness
|
02/09/03
|
(Download)
|
(Play)
|
58:01
|
|
5 Hindrances - Week 1
|
02/06/03
|
(Download)
|
(Play)
|
67:32
|
|
Joys and Sorrows
|
10/27/02
|
(Download)
|
(Play)
|
48:58
|
|
Two Types of Happiness
|
10/17/02
|
(Download)
|
(Play)
|
53:15
|
|
Illness
|
06/20/02
|
(Download)
|
(Play)
|
55:43
|
|
Sitting
|
04/11/02
|
(Download)
|
(Play)
|
71:14
|
|
Non Clinging
|
11/29/01
|
(Download)
|
(Play)
|
53:47
|
|
On Having No Preferences
|
11/26/01
|
(Download)
|
(Play)
|
31:24
|
|
Intention for Practice
|
03/01/01
|
(Download)
|
(Play)
|
55:44
|
|
Q&A on Practice
|
01/22/01
|
(Download)
|
(Play)
|
43:25
|