Related Talks
Tools for Working With Difficulty
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Working with Difficulty | Andrea Fella | 2017.03.19 | 52:27 | 52:27 2017.03.19 |
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| Evening Reflection and Questions | Andrea Fella | 2020.04.30 | 33:23 | 33:23 2020.04.30 |
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| Turning Toward Reactivity | Andrea Fella | 2013.08.29 | 53:58 | 53:58 2013.08.29 |
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| Cultivating Conditions For Equanimity | Andrea Fella | 2010.12.14 | 53:49 | 53:49 2010.12.14 |
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| Noticing The Relationship to Experience | Andrea Fella | 2018.05.17 | 53:42 | 53:42 2018.05.17 |
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| Questions from the room | Andrea Fella | 2016.04.21 | 52:16 | 52:16 2016.04.21 |
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| Working with Sticky Tangles | Andrea Fella | 2022.01.20 | 29:26 | 29:26 2022.01.20 |
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| Layers | Andrea Fella | 2007.03.29 | 55:33 | 55:33 2007.03.29 |
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| Exploring Ill-Will | Andrea Fella | 2015.06.02 | 54:52 | 54:52 2015.06.02 |
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| Working with Self Negativity | Andrea Fella | 2008.10.23 | 55:14 | 55:14 2008.10.23 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Aversion | Berget Jelane | 2002.08.29 | 45:25 | 45:25 2002.08.29 |
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| Struggling | Diana Clark | 2018.09.13 | 1:03:27 | 1:03:27 2018.09.13 |
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| The Paradox of Practice. Working with Expectations | Diana Clark | 2024.03.25 | 45:29 | 45:29 2024.03.25 |
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| Intro to Meditation Wk3 - Emotions | Gil Fronsdal | 2002.10.02 | 1:27:19 | 1:27:19 2002.10.02 |
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| Introduction to Meditation (Week 3) | Gil Fronsdal | 2001.10.04 | 1:14:27 | 1:14:27 2001.10.04 |
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| The Art of Stillness | Maria Straatmann | 2016.07.26 | 1:02:49 | 1:02:49 2016.07.26 |
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| To Bite or Not to Bite: The Places Where We Get Hooked | Robert Cusick | 2017.09.24 | 43:19 | 43:19 2017.09.24 |
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| Introduction to Meditation - Emotions | Shin Kwan Park | 2014.01.22 | 1:30:33 | 1:30:33 2014.01.22 |
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| Introduction to Meditation - Emotions - week 3 | Shin Kwan Park | 2014.01.22 | 1:30:33 | 1:30:33 2014.01.22 |
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| Tease Apart-RAFTT | Tanya Wiser | 2024.03.09 | 20:28 | 20:28 2024.03.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditaton on Emotions | Alex Haley | 2015.11.19 | 44:45 | 44:45 2015.11.19 |
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| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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| Instruction: Mindifulness of Thinking | Bob Stahl | 2016.11.17 | 51:30 | 51:30 2016.11.17 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Instructions: Mindfulness of Emotions | Ines Freedman | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| Guided Meditation: Emotions | Ines Freedman | 2019.05.26 | 44:29 | 44:29 2019.05.26 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Guided Meditation on Emotions | Max Erdstein | 2018.11.14 | 59:11 | 59:11 2018.11.14 |
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| Instructions: Mindfulness of Emotions | Max Erdstein | 2016.11.05 | 13:24 | 13:24 2016.11.05 |