Related Talks
The Four Resolves
By: Gil Fronsdal
The Four Resolves are found in the Dhatuvibanga Sutta which is sutta number 140. In the Bhikkhu Bodhi translation they are called "Foundations" even though the word in Pali usually means resolve or determination
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| A Life Based on Resolve | Gil Fronsdal | 2017.06.10 | 59:16 | 59:16 2017.06.10 |
|
| Skillful Actions and the Three Refuges | Gil Fronsdal | 2020.10.18 | 28:15 | 28:15 2020.10.18 |
|
| Paths To Freedom | Gil Fronsdal | 2011.01.17 | 36:34 | 36:34 2011.01.17 |
|
| What the Buddha Taught | Gil Fronsdal | 2011.04.04 | 38:44 | 38:44 2011.04.04 |
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| Resolved on Truth | Gil Fronsdal | 2017.06.05 | 53:22 | 53:22 2017.06.05 |
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| The Perfection of Equanimity | Gil Fronsdal | 2018.06.09 | 48:12 | 48:12 2018.06.09 |
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| Wisdom: Benefiting Self and others | Gil Fronsdal | 2019.12.14 | 54:17 | 54:17 2019.12.14 |
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| New Year's Resolution | Gil Fronsdal | 1995.01.02 | 35:27 | 35:27 1995.01.02 |
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| Three Paths of Buddhist Practice | Gil Fronsdal | 2009.06.07 | 44:01 | 44:01 2009.06.07 |
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| Refuge in Nibbana | Gil Fronsdal | 2021.02.19 | 51:02 | 51:02 2021.02.19 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Paramis: Truthfulness and Resolve (8 of 10) | Andrea Fella | 2009.07.30 | 53:52 | 53:52 2009.07.30 |
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| Refuge in Sangha: Becoming a Refuge | Andrea Fella | 2016.12.17 | 54:27 | 54:27 2016.12.17 |
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| The Path to Freedom | Berget Jelane | 2010.07.04 | 42:50 | 42:50 2010.07.04 |
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| Hindrances | David Cohn | 2019.01.06 | 42:24 | 42:24 2019.01.06 |
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| The Blessings of Our Contemplative Life | David Cohn | 2019.01.17 | 51:33 | 51:33 2019.01.17 |
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| Concluding Talk on Resolves | Jill Shepherd | 2015.12.12 | 14:26 | 14:26 2015.12.12 |
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| Zen Koans (Part 6) | Norman Fischer | 2004.08.28 | 49:59 | 49:59 2004.08.28 |
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| 4th Noble Truth | Oren Jay Sofer | 2018.03.02 | 53:26 | 53:26 2018.03.02 |
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| The Paramis: Contingency Plans for the Future | Steve Armstrong | 2007.12.01 | 1:02:02 | 1:02:02 2007.12.01 |
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| Caring Enough to Truly Live | Tara Mulay | 2021.05.30 | 32:28 | 32:28 2021.05.30 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
|
| Guided Instructions: Finding non-clinging in suffering | Gil Fronsdal | 2021.11.06 | 53:26 | 53:26 2021.11.06 |
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| Guided Meditation: Inspiration | Gil Fronsdal | 2024.04.22 | 30:15 | 30:15 2024.04.22 |
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| Guided Meditation-Mindfulness as Action | Gil Fronsdal | 2023.08.25 | 31:11 | 31:11 2023.08.25 |
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| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Guided Meditation: Attuned Aspiration | Gil Fronsdal | 2023.08.24 | 29:10 | 29:10 2023.08.24 |
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| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Guided Meditation: Beauty | Gil Fronsdal | 2023.10.04 | 33:21 | 33:21 2023.10.04 |
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| Guided Meditation: Grateful | Gil Fronsdal | 2023.11.23 | 32:18 | 32:18 2023.11.23 |
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| Guided Meditation: "No" with Love | Gil Fronsdal | 2024.02.27 | 29:46 | 29:46 2024.02.27 |
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| Guided Meditation: Courageous Presence | Gil Fronsdal | 2023.10.27 | 29:07 | 29:07 2023.10.27 |