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Obstacles to Practice

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Right Effort: Preventing Unwholesome States	Gil Fronsdal	2005.11.13	41:29	41:29 2005.11.13
Working With Hindrances BELLA Details	Gil Fronsdal	2013.06.23	36:04	36:04 2013.06.23
Turning Towards Difficulty	Gil Fronsdal	2013.07.22	42:23	42:23 2013.07.22
Dharmette: Three Ways of Responding to Challenges Details	Gil Fronsdal	2010.09.15	13:08	13:08 2010.09.15
Unification Of Mind	Gil Fronsdal	2015.09.28	40:19	40:19 2015.09.28
Dharmette: Resolve/Allow. Learning how to know which is skillful in the moment.	Gil Fronsdal	2019.08.07	15:35	15:35 2019.08.07
Drink Your Joy	Gil Fronsdal	2019.08.28	10:55	10:55 2019.08.28
Talk: First Right Effort and Metta View Retreat	Gil Fronsdal	2018.12.10	50:42	50:42 2018.12.10
Four Truths of the Noble Ones	Gil Fronsdal	2010.01.04	41:04	41:04 2010.01.04
Continuity of Mindfulness	Gil Fronsdal	2000.01.22	55:48	55:48 2000.01.22

Title	Speaker	Date	Length	Length/ Date	Actions
Customs of the Noble Ones	Ajaan Thanissaro	2004.04.25	41:43	41:43 2004.04.25
Eightfold Path: Right Effort	Andrea Fella	2010.04.01	59:06	59:06 2010.04.01
The Eightfold Path and Wise Effort Details	Andrea Fella	2012.05.22	55:31	55:31 2012.05.22
Abandoning Unskillful States View Retreat	Ines Freedman	2016.02.24	39:25	39:25 2016.02.24
Wise Effort: Prevention & Letting Go View Retreat	Ines Freedman	2019.05.25	43:24	43:24 2019.05.25
Skillful Effort	Jim Podolske	2024.03.04	43:55	43:55 2024.03.04
Right Effort	Jim Podolske	2004.03.04	38:34	38:34 2004.03.04
Difficulties and Acceptance View Retreat	Max Erdstein	2015.04.21	43:27	43:27 2015.04.21
Jhanic Factors and the Hindrances View Retreat	Max Erdstein	2014.11.20	1:02:31	1:02:31 2014.11.20
Some Aspects of Wisdom in Practice View Retreat	Nikki Mirghafori	2015.07.30	52:38	52:38 2015.07.30

Title	Speaker	Date	Length	Length/ Date	Actions
Seven Factors of Awakening - Guided Meditation - (Part 3) Details	Gil Fronsdal	2006.06.09	10:09	10:09 2006.06.09
Recognize, Feel, Relax: Instructions for Meditation Details	Gil Fronsdal	2014.02.24	41:44	41:44 2014.02.24
Guided Meditation: Mindfulness of Body View Retreat	Gil Fronsdal	2014.11.18	49:51	49:51 2014.11.18
Guided Instruction: Mindfulness of Thinking View Retreat	Gil Fronsdal	2017.11.07	1:01:24	1:01:24 2017.11.07
Guided instruction: Emotions View Retreat	Gil Fronsdal	2016.03.23	39:59	39:59 2016.03.23
Guided Mindfulness Meditation Details	Gil Fronsdal	2013.04.08	42:59	42:59 2013.04.08
Mindfulness of Emtions Instructions View Retreat	Gil Fronsdal	2016.02.26	39:41	39:41 2016.02.26
Guided Instruction on Thinking and Concentration View Retreat	Gil Fronsdal	2019.10.24	54:16	54:16 2019.10.24
Guided Meditation on Thinking View Retreat	Gil Fronsdal	2015.11.20	35:16	35:16 2015.11.20
Experienced Practioners' Instruction 3 View Retreat	Gil Fronsdal	2016.03.09	41:16	41:16 2016.03.09
Guided Meditation: Recognizing Thiinking	Gil Fronsdal	2021.11.02	30:09	30:09 2021.11.02

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation & The Four Feeding Truths	Ajaan Thanissaro	2014.04.21	1:27:18	1:27:18 2014.04.21
Guided Meditation: Parami - Embodying Truth View Retreat	Ajahn Sucitto	2018.06.29	43:19	43:19 2018.06.29
Morning Instructions - Awareness and Wisdom View Retreat	Alexis Santos	2016.01.16	50:46	50:46 2016.01.16
Senior Sangha January (guided David, guest Talk Maria Straatmann)	<multiple>	2021.01.21	1:24:41	1:24:41 2021.01.21
Guided Meditation	Gloria Taraniya Ambrosia	2002.07.14	06:00	06:00 2002.07.14
Instructions: Mindfulness of Body View Retreat	Ines Freedman	2018.05.15	35:15	35:15 2018.05.15
Preventing and Abandoning Unwholesome states, with Guided Meditation	Marjolein Janssen	2022.01.08	49:56	49:56 2022.01.08
Guided Meditation on silence View Retreat	Nikki Mirghafori	2015.11.21	48:55	48:55 2015.11.21
Metta and Wisdom: Morning Instructions: Grandmother’s Metta View Retreat	Sayadaw U Jagara	2019.06.03	19:17	19:17 2019.06.03
The Five Hindrances and Guided Meditation	Tanya Wiser	2017.07.04	1:27:47	1:27:47 2017.07.04