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Title Speaker Date Length Length/
Date
Actions
Practice Note:Preoccupation Gil Fronsdal 2016.10.05 06:32 06:32
2016.10.05
Practice Notes: Contemplative Mindfulness Gil Fronsdal 2023.09.06 05:13 05:13
2023.09.06
Practice Note Gil Fronsdal 2016.08.24 03:58 03:58
2016.08.24
Practice Note: Thinking Gil Fronsdal 2018.09.05 04:52 04:52
2018.09.05
Practice Note: A Boat in the Water Gil Fronsdal 2010.01.06 03:50 03:50
2010.01.06
Thoughts Gil Fronsdal 1997.10.23 1:22:03 1:22:03
1997.10.23
Noticing and Changing the Thinking Mind Gil Fronsdal 2014.11.05 16:42 16:42
2014.11.05
Practice Note: Relax Gil Fronsdal 2019.04.17 02:19 02:19
2019.04.17
Introduction to Meditation - Week 4 Part 1 Gil Fronsdal 2005.11.10 27:49 27:49
2005.11.10
Practice Notes Gil Fronsdal 2019.11.27 05:36 05:36
2019.11.27
Title Speaker Date Length Length/
Date
Actions
The Container of Meditation Andrea Fella 2016.12.12 21:11 21:11
2016.12.12
Introduction to Mindfulness Meditation - Week 1 Andrea Fella 2012.05.24 1:21:50 1:21:50
2012.05.24
Introduction to Mindfulness - Thinking - week4 Diana Clark 2014.01.29 1:32:57 1:32:57
2014.01.29
Zooming In and Zooming Out Diana Clark 2018.10.04 1:03:06 1:03:06
2018.10.04
Sit with light guidance: Thoughts Ines Freedman 2021.07.09 11:22 11:22
2021.07.09
Practice Note: Where attention goes, energy flows. Judy Cannon 2019.09.18 03:44 03:44
2019.09.18
Thursday Morning meditation Mary Grace Orr 2020.12.17 56:11 56:11
2020.12.17
Practice Note: Habits Robert Cusick 2017.04.26 00:58 00:58
2017.04.26
Beginners Practice Group Wk 2 Pt 1 Shin Kwan Park 2013.11.20 40:04 40:04
2013.11.20
Practice note:Thought patterns Ying Chen, 陈颖 2020.01.29 02:16 02:16
2020.01.29
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