Related Talks
Abandoning Unskillful States
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Wise Effort: Prevention & Letting Go | Ines Freedman | 2019.05.25 | 43:24 | 43:24 2019.05.25 |
|
| Right Effort - (Week 3) | Ines Freedman | 2006.06.15 | 59:43 | 59:43 2006.06.15 |
|
| Investigation | Ines Freedman | 2009.04.02 | 53:23 | 53:23 2009.04.02 |
|
| Contemplating What is Important | Ines Freedman | 2012.01.04 | 14:43 | 14:43 2012.01.04 |
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| Ill Will and Aversion | Ines Freedman | 2011.09.13 | 59:51 | 59:51 2011.09.13 |
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| Embracing Imperfection | Ines Freedman | 2010.09.22 | 15:50 | 15:50 2010.09.22 |
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| The Eightfold Path: Samadhi (4 of 4) | Ines Freedman | 2008.02.28 | 53:49 | 53:49 2008.02.28 |
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| Greed | Ines Freedman | 2011.09.06 | 59:12 | 59:12 2011.09.06 |
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| Hindrances: Restlessness and Anxiety | Ines Freedman | 2004.08.12 | 1:01:24 | 1:01:24 2004.08.12 |
|
| Cultivating Confidence | Ines Freedman | 2019.04.30 | 36:41 | 36:41 2019.04.30 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Five Faculties: Wise Effort (2 of 5) | Cheryl Hylton | 2009.01.15 | 55:29 | 55:29 2009.01.15 |
|
| Obstacles to Practice | Gil Fronsdal | 2017.05.29 | 45:22 | 45:22 2017.05.29 |
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| Right Effort: Preventing Unwholesome States | Gil Fronsdal | 2005.11.13 | 41:29 | 41:29 2005.11.13 |
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| Working With Difficult States of Mind | Gloria Taraniya Ambrosia | 2005.07.07 | 55:37 | 55:37 2005.07.07 |
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| Enjoying the Fruits of Practice | Gloria Taraniya Ambrosia | 2002.07.25 | 50:53 | 50:53 2002.07.25 |
|
| Right Effort - (Week 1) | Jim Podolske | 2006.06.01 | 59:31 | 59:31 2006.06.01 |
|
| Skillful Effort | Jim Podolske | 2024.03.04 | 43:55 | 43:55 2024.03.04 |
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| Some Aspects of Wisdom in Practice | Nikki Mirghafori | 2015.07.30 | 52:38 | 52:38 2015.07.30 |
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| 5 Hindrances - Week 4 | Richard Shankman | 2003.02.27 | 1:08:59 | 1:08:59 2003.02.27 |
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| 5 Hindrances - Week 5 | Richard Shankman | 2003.03.06 | 1:04:28 | 1:04:28 2003.03.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
|
| Instructions: Mindfulness of Emotions | Ines Freedman | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
|
| Guided Meditation: Emotions | Ines Freedman | 2019.05.26 | 44:29 | 44:29 2019.05.26 |
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| Mindfulness of Body Instructions | Ines Freedman | 2016.02.25 | 49:42 | 49:42 2016.02.25 |
|
| Instructions: Mindfulness of Mind States | Ines Freedman | 2018.05.18 | 46:31 | 46:31 2018.05.18 |
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| Instructions: Mindfulness of Emotions | Ines Freedman | 2018.05.16 | 47:36 | 47:36 2018.05.16 |