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Practice Note: Mindfully Aware of the Body

Gil Fronsdal
By: Gil Fronsdal

Let the body be the resource, the negotiator, the finder of the path.

Title Speaker Date Length Length/
Date
Actions
Practice Note Andrea Castillo 2016.09.21 01:50 01:50
2016.09.21
The Container of Meditation Andrea Fella 2016.12.12 21:11 21:11
2016.12.12
Walking Meditation Andrea Fella 2003.01.30 59:29 59:29
2003.01.30
The Body Diana Clark 2018.09.20 1:10:06 1:10:06
2018.09.20
Practicing Off the Cushion Diana Clark 2018.10.11 55:34 55:34
2018.10.11
Practice Note: Walking Meditation Kim Allen 2018.03.21 02:31 02:31
2018.03.21
Thursday Morning meditation Mary Grace Orr 2020.12.17 56:11 56:11
2020.12.17
Walking Meditation Matthew Brensilver 2013.11.27 05:38 05:38
2013.11.27
Receiving Experience Max Erdstein 2015.02.18 04:40 04:40
2015.02.18
Awareness Ying Chen, 陈颖 2019.06.29 07:10 07:10
2019.06.29
Title Speaker Date Length Length/
Date
Actions
Guided instruction on Body Gil Fronsdal 2015.01.27 47:25 47:25
2015.01.27
Instructions: Mindfulness of Body Gil Fronsdal 2018.02.26 51:09 51:09
2018.02.26
Morning Instructions: Body Gil Fronsdal 2014.12.09 43:45 43:45
2014.12.09
Mindfulness of Breathing Instructions Gil Fronsdal 2016.02.24 39:29 39:29
2016.02.24
Guided Instruction on Breathing Gil Fronsdal 2016.03.21 32:31 32:31
2016.03.21
Experienced Practioners' Instruction 2 Gil Fronsdal 2016.03.08 26:35 26:35
2016.03.08
Instructions: Samadhi and Mindfulness of thinking Gil Fronsdal 2017.01.24 39:09 39:09
2017.01.24
Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
Morning Instruction: Thoughts Gil Fronsdal 2013.03.21 34:03 34:03
2013.03.21
Guided Meditation: Becoming Whole Gil Fronsdal 2020.06.06 57:04 57:04
2020.06.06
Title Speaker Date Length Length/
Date
Actions
Instruction on Walking Meditation Adrianne Ross 2016.03.21 11:10 11:10
2016.03.21
Reflections on Instructions and Walking Instruction Andrea Fella 2015.12.07 26:05 26:05
2015.12.07
Walking Instructions Andrea Fella 2016.08.11 22:36 22:36
2016.08.11
A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
Walking instructions bruni dávila 2020.01.27 12:35 12:35
2020.01.27
Instruction: Breathing John Travis 2017.08.23 1:01:30 1:01:30
2017.08.23
Instructions: Mindfulness of Body Max Erdstein 2016.11.04 56:12 56:12
2016.11.04
Guided Meditation: Attitudes and the Body Nikki Mirghafori 2020.05.23 1:10:44 1:10:44
2020.05.23
Instructions: Mindfulness of Breathing Oren Jay Sofer 2018.02.25 40:36 40:36
2018.02.25
Guided Meditation Instructions 1 Paul Haller 2016.06.06 35:09 35:09
2016.06.06
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